Nutrition Breakdown

381 Main Bar & Grill Calories — Lowest to Highest

Browse calorie values for 381 Main Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

29 kcal

Highest Item

710 kcal

74 / 74 items resolved USDA database: 43 Estimated: 31

Lowest Calorie Items at 381 Main Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Quesadillas appetizers USDA 29 kcal
2 Raging Hawaiian artisan pizza USDA 93 kcal
3 Balsamic Steak & Arugula Salad salads Estimated 95 kcal
4 Bowl Of Homemade Chili appetizers USDA 100 kcal
5 Balsamic Chicken Bruschetta artisan pizza USDA 103 kcal
6 Cajun Chicken Wrap sandwiches USDA 106 kcal
7 Romanesco artisan pizza USDA 116 kcal
8 Cannolis (4) desserts USDA 121 kcal
9 Texas BBQ Burger specialty burger menu USDA 136 kcal
10 Black & Bleu Bacon Cheeseburger specialty burger menu USDA 150 kcal
11 Chicken Caesar Wrap sandwiches USDA 151 kcal
12 Gyro (Euro) sandwiches USDA 155 kcal
13 Gyro Burger specialty burger menu USDA 155 kcal
14 Chili Cheese Burger specialty burger menu USDA 165 kcal
15 Buffalo Chicken Wrap sandwiches USDA 172 kcal
16 Garden Of Eden artisan pizza USDA 173 kcal
17 Apple Tart desserts USDA 180 kcal
18 Blackened Salmon Salad salads Estimated 180 kcal
19 Caesar Salad salads Estimated 180 kcal
20 Contadina artisan pizza USDA 211 kcal
21 Buffalo Chicken Fingers appetizers USDA 212 kcal
22 Potato Skins appetizers USDA 215 kcal
23 Funghi Pizza artisan pizza USDA 220 kcal
24 Grilled Chicken Sandwich sandwiches USDA 220 kcal
25 Homemade Soup of the Day salads Estimated 220 kcal
26 House Salad salads Estimated 225 kcal
27 Fig & Blue Pizza artisan pizza USDA 233 kcal
28 Chicken Fingers appetizers USDA 235 kcal
29 Open Faced Skirt Steak Sandwich sandwiches USDA 239 kcal
30 Philly Cheese Steak Burger specialty burger menu USDA 239 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

381 Main's Margherita Pizza

brick oven pizzas 710 kcal

Arugula Pizza

artisan pizza 710 kcal

Hot & Spicy Upside Down Pizza

brick oven pizzas 710 kcal

Meat Lover's Pizza

brick oven pizzas 710 kcal

Original Brick Oven Pizza

brick oven pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

381 Main Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 381 Main Bar & Grill items have calorie data?
381 Main Bar & Grill currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 381 Main Bar & Grill?
The lightest item currently tracked is Quesadillas at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are 381 Main Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 381 Main Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.