Nutrition Breakdown

38 Degrees Ale House and Grill Calories — Lowest to Highest

Browse calorie values for 38 Degrees Ale House and Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

287 kcal

Lowest Item

18 kcal

Highest Item

620 kcal

70 / 70 items resolved USDA database: 39 Estimated: 31

Lowest Calorie Items at 38 Degrees Ale House and Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Portobello Mushroom burgers & sandwiches USDA 18 kcal
2 Grilled Ratatouille burgers & sandwiches USDA 41 kcal
3 Steak and Frites main course USDA 43 kcal
4 Spicy Jambalaya main course USDA 96 kcal
5 Chipotle Honey Pork Sliders happy hour food menu USDA 107 kcal
6 Catfish Po' Boy burgers & sandwiches USDA 119 kcal
7 Pork Schnitzel main course USDA 126 kcal
8 Thirty-Eight Meatloaf main course USDA 141 kcal
9 Turkey Cobb burgers & sandwiches USDA 141 kcal
10 Ratatouille Flat Bread happy hour food menu USDA 150 kcal
11 Warm Bread Pudding desserts USDA 151 kcal
12 Blackened Catfish Cake main course USDA 152 kcal
13 Backyard Burger burgers & sandwiches USDA 155 kcal
14 Grilled Atlantic Salmon main course USDA 161 kcal
15 Sticky Fries happy hour food menu USDA 167 kcal
16 Ale House Tacos happy hour food menu USDA 169 kcal
17 BBQ Beef Short Rib Mac and Cheese main course USDA 179 kcal
18 Pulled BBQ Beef Short Rib burgers & sandwiches USDA 179 kcal
19 Chicken or Pork Chorizo Mac and Cheese main course USDA 180 kcal
20 Chicken or Pork Chorizo Mac and Cheese main course USDA 180 kcal
21 Tempura Battered Tater Tots happy hour food menu USDA 186 kcal
22 B.L.T.C.A. burgers & sandwiches USDA 220 kcal
23 Soup of the Day soup & salads Estimated 220 kcal
24 Stout Mousse desserts USDA 225 kcal
25 Tempura Battered Fish main course USDA 225 kcal
26 Boneless Beef Short Rib main course USDA 240 kcal
27 The Thirty-Eight Burger burgers & sandwiches USDA 243 kcal
28 Chorizo Flat Bread happy hour food menu USDA 250 kcal
29 Mojo Tacos happy hour food menu USDA 250 kcal
30 Bone-In Pork Chop main course USDA 256 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

El Chamuco Burger

burgers & sandwiches 620 kcal

Hummas and Pita

happy hour food menu 457 kcal

Sesame Chicken

soup & salads 430 kcal

Carrot Cake

desserts 424 kcal

Curry Salmon Cake Sliders

starters 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

38 Degrees Ale House and Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 38 Degrees Ale House and Grill items have calorie data?
38 Degrees Ale House and Grill currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 38 Degrees Ale House and Grill?
The lightest item currently tracked is Portobello Mushroom at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are 38 Degrees Ale House and Grill calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 38 Degrees Ale House and Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.