37 Degrees Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many 37 Degrees items have calorie data?

37 Degrees currently has calorie values for 189 of 189 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at 37 Degrees?

The lowest-calorie tracked item is Ginger Tea at about 1 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at 37 Degrees

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Ginger Tea	drinks	USDA	1 kcal
2	Green Milk Tea	drinks	USDA	1 kcal
3	SD09. Maltesers Coffee Icee	specialty drinks	USDA	1 kcal
4	SD15. Green Tea Red Bean Icee	specialty drinks	USDA	1 kcal
5	SE05. Mango Read Bean & Green Tea Sundae	sundae $5.95	USDA	1 kcal
6	Lemon Tea	drinks	USDA	2 kcal
7	D08. Green Tea	dessert	Estimated	10 kcal
8	P15.Green Tea Tiramisu	pudding	Estimated	10 kcal
9	Coconut Juice	drinks	USDA	18 kcal
10	E05. Aloe Vera De Honey Pearl	ice	USDA	25 kcal
11	Honey Green Tea	drinks	USDA	30 kcal
12	D17. Fresh Juice	specialty drinks	USDA	32 kcal
13	D18. Fresh Fruit	specialty drinks	USDA	32 kcal
14	SD04. Fresh Fruits Punch In Cup	specialty drinks	USDA	33 kcal
15	SD14. Traffic Lights Coffee Icee	specialty drinks	USDA	35 kcal
16	E01. Healthy Four	ice	USDA	37 kcal
17	N106. 3D Mango Stir Cold Noodle	coconut juice & cold noodle $4.95	USDA	39 kcal
18	SD01. Old San Francisco	specialty drinks	USDA	39 kcal
19	E14. Aloe Vera De Honey Sea Coconut	ice	USDA	41 kcal
20	E17. Coral Weed De Strawberry	ice	USDA	43 kcal
21	E19. Coral Weed De Mango	ice	USDA	43 kcal
22	N108. Coral Weed	coconut juice & cold noodle $4.95	USDA	43 kcal
23	N102. Mixed Fruit Cold Noodle	coconut juice & cold noodle $4.95	USDA	47 kcal
24	N103. Mixed Fruit	coconut juice & cold noodle $4.95	USDA	47 kcal
25	SD05. Colorful	specialty drinks	USDA	49 kcal
26	AD1. Explosive Eggs	specialty drinks	USDA	51 kcal
27	Milk Tea	drinks	USDA	51 kcal
28	D16. Soda	specialty drinks	USDA	52 kcal
29	Taro Milk Tea	drinks	USDA	52 kcal
30	N104. Mango Cold Noodle	coconut juice & cold noodle $4.95	USDA	53 kcal

Nutrition sync is temporarily paused Missing official items: 119

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

L08. Mocou De Pork Chop Sandwich

snack 470 kcal

R04. Deep Fried Chicken Wings

ramen, udon & noodle 430 kcal

R07. Chicken Satay

ramen, udon & noodle 430 kcal

S02. Soy Sauce Chicken Wings

snack 430 kcal

S04. Deep Fried Chicken Wings

snack 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

37 Degrees Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 37 Degrees items have calorie data?

37 Degrees currently has calorie values for 189 of 189 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 37 Degrees?

The lightest item currently tracked is Ginger Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are 37 Degrees calorie values official or estimated?

This page uses a hybrid model: 70 items use USDA database estimates, while 119 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the 37 Degrees full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

37 Degrees Calories — Lowest to Highest