Nutrition Breakdown
35 Cafe Calories — Lowest to Highest
Browse calorie values for 35 Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
323 kcal
Lowest Item
10 kcal
Highest Item
438 kcal
Lowest Calorie Items at 35 Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water | beverages | Estimated | 10 kcal |
| 2 | Hunan Steak | steak & pork | Estimated | 10 kcal |
| 3 | Mongolian Steak | steak & pork | Estimated | 10 kcal |
| 4 | Pepper Steak with Onion | steak & pork | Estimated | 10 kcal |
| 5 | Steak | yaki soba | Estimated | 10 kcal |
| 6 | Steak | hibachi | Estimated | 10 kcal |
| 7 | Steak | teriyaki | Estimated | 10 kcal |
| 8 | Steak Broccoli | steak & pork | Estimated | 10 kcal |
| 9 | Steak with Broccoli | combination | Estimated | 10 kcal |
| 10 | Steak with Vegetables | steak & pork | Estimated | 10 kcal |
| 11 | Szechuan Steak | steak & pork | Estimated | 10 kcal |
| 12 | Gatorade | beverages | USDA | 26 kcal |
| 13 | Green Tea Bottled | beverages | USDA | 27 kcal |
| 14 | Thai Curry Steak | combination | USDA | 36 kcal |
| 15 | Coke of Pepsi | beverages | USDA | 42 kcal |
| 16 | Fountain Soda & Tea | beverages | USDA | 44 kcal |
| 17 | Chicken String Bean | combination | USDA | 50 kcal |
| 18 | Thai Basil Chicken | combination | USDA | 86 kcal |
| 19 | Chicken Soba | combination | USDA | 99 kcal |
| 20 | Hibachi Shrimp | combination | USDA | 99 kcal |
| 21 | Chicken Lo Mein | combination | USDA | 103 kcal |
| 22 | Hunan Steak | combination | USDA | 105 kcal |
| 23 | Chicken Chow Mein | combination | USDA | 106 kcal |
| 24 | Crispy Noodle | side order | USDA | 116 kcal |
| 25 | Lo Mein | side order | USDA | 121 kcal |
| 26 | Shrimp with Broccoli | combination | USDA | 124 kcal |
| 27 | Black Pepper Chicken | combination | USDA | 125 kcal |
| 28 | Pad Thai Chicken | combination | USDA | 125 kcal |
| 29 | Teriyaki Chicken | combination | USDA | 137 kcal |
| 30 | Sweet & Sour Chicken | side order | USDA | 147 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hot & Spicy Chicken
Black Pepper Chicken
Cashew Chicken
Chicken
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
35 Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 35 Cafe items have calorie data?
What is the lowest-calorie item at 35 Cafe?
Are 35 Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.