Nutrition Breakdown
327 Gourmet Deli Calories — Lowest to Highest
Browse calorie values for 327 Gourmet Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
355 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at 327 Gourmet Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fuji Water | beverages | USDA | 1 kcal |
| 2 | Aloe Water | beverages | USDA | 5 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Grilled Steak Quesadilla | quesadilla | Estimated | 10 kcal |
| 5 | Herbal Tea | coffee bar | Estimated | 10 kcal |
| 6 | Tea | coffee bar | Estimated | 10 kcal |
| 7 | Kombucha | beverages | USDA | 12 kcal |
| 8 | Zico Coconut Water | beverages | USDA | 17 kcal |
| 9 | Gatorade | beverages | USDA | 24 kcal |
| 10 | Vita Coco | beverages | USDA | 31 kcal |
| 11 | Brisk Iced Tea | beverages | USDA | 35 kcal |
| 12 | Tropicana Juice | beverages | USDA | 37 kcal |
| 13 | Premium Coffee | coffee bar | Estimated | 40 kcal |
| 14 | Mystic | beverages | USDA | 43 kcal |
| 15 | Tropicana Juice | beverages | USDA | 43 kcal |
| 16 | Tropicana Juice | beverages | USDA | 44 kcal |
| 17 | Smart Water | beverages | USDA | 47 kcal |
| 18 | Sunny D | beverages | USDA | 54 kcal |
| 19 | Nesquik | beverages | USDA | 74 kcal |
| 20 | Hawaiian Punch | beverages | USDA | 93 kcal |
| 21 | Nantucket Nectars | beverages | USDA | 131 kcal |
| 22 | Iced Tea | coffee bar | Estimated | 135 kcal |
| 23 | Iced Coffee | coffee bar | Estimated | 150 kcal |
| 24 | Iced Hazelnut Coffee | coffee bar | Estimated | 150 kcal |
| 25 | Cafe Latte | coffee bar | Estimated | 170 kcal |
| 26 | Cafe Latte | coffee bar | Estimated | 170 kcal |
| 27 | Caramel Latte | coffee bar | Estimated | 170 kcal |
| 28 | Caramel Latte | coffee bar | Estimated | 170 kcal |
| 29 | Corned Beef Hash & Eggs Platter | morning specials | Estimated | 170 kcal |
| 30 | Three Egg Whites Platter | morning specials | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheese Burger
Cheeseburger
Hamburger
Turkey Burger
Vegetable Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
327 Gourmet Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 327 Gourmet Deli items have calorie data?
What is the lowest-calorie item at 327 Gourmet Deli?
Are 327 Gourmet Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.