Nutrition Breakdown
31st Avenue Gyro Calories — Lowest to Highest
Browse calorie values for 31st Avenue Gyro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at 31st Avenue Gyro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 6. Iced Coffee | beverages | USDA | 1 kcal |
| 2 | 12. Bottled Water | beverages | Estimated | 10 kcal |
| 3 | 2. Tea | beverages | Estimated | 10 kcal |
| 4 | 4. Cappuccino | beverages | USDA | 27 kcal |
| 5 | 7. Iced Tea | beverages | USDA | 27 kcal |
| 6 | 8. Iced Green Tea | beverages | USDA | 27 kcal |
| 7 | 1. Fresh Coffee | beverages | Estimated | 40 kcal |
| 8 | 13. Tropicana | beverages | USDA | 46 kcal |
| 9 | 5. Hot Chocolate | beverages | USDA | 72 kcal |
| 10 | 10. Snapple | beverages | USDA | 82 kcal |
| 11 | Beef Gyro Platter | 31st. ave. gyro platter specials | Estimated | 170 kcal |
| 12 | Bifteki Platter | 31st. ave. gyro platter specials | Estimated | 170 kcal |
| 13 | Breakfast Platter | breakfast | Estimated | 170 kcal |
| 14 | Doner Platter | 31st. ave. gyro platter specials | Estimated | 170 kcal |
| 15 | Falefel Platter | 31st. ave. gyro platter specials | Estimated | 170 kcal |
| 16 | Lamb Gyro Platter | 31st. ave. gyro platter specials | Estimated | 170 kcal |
| 17 | Lukaniko Platter | 31st. ave. gyro platter specials | Estimated | 170 kcal |
| 18 | Souvlaki Platter | 31st. ave. gyro platter specials | Estimated | 170 kcal |
| 19 | 1. Garden Salad | salads | Estimated | 180 kcal |
| 20 | 2. Greek Salad | salads | Estimated | 180 kcal |
| 21 | 3. Caesar Salad | salads | Estimated | 180 kcal |
| 22 | 4. Tuna Salad | salads | Estimated | 180 kcal |
| 23 | 5. Mexican Salad | salads | Estimated | 180 kcal |
| 24 | 6. Grilled Vegetables Salad | salads | Estimated | 180 kcal |
| 25 | 7. Greek Salad With Spinach Pie | salads | Estimated | 180 kcal |
| 26 | 9. Canned Soda | beverages | Estimated | 180 kcal |
| 27 | Soup Of The Day | homemade soup | Estimated | 220 kcal |
| 28 | 4. Philly Cheesesteak Sandwich | hot pressed sandwiches | Estimated | 240 kcal |
| 29 | 8. Italian Steak Sandwich | hot pressed sandwiches | Estimated | 240 kcal |
| 30 | 5. Tuna Salad Wrap | wraps $7.50 | Estimated | 295 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Burger
Turkey Burger
Veggie Burger
Chicken Burger
2. Turkey Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
31st Avenue Gyro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 31st Avenue Gyro items have calorie data?
What is the lowest-calorie item at 31st Avenue Gyro?
Are 31st Avenue Gyro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.