Nutrition Breakdown
31st Ave Stop Deli Calories — Lowest to Highest
Browse calorie values for 31st Ave Stop Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
365 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at 31st Ave Stop Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 27. Tea | hot beverages | Estimated | 10 kcal |
| 2 | 29. Herbal Tea | hot beverages | Estimated | 10 kcal |
| 3 | 73. Philly Cheese Steak Hero | hot heros | Estimated | 10 kcal |
| 4 | 119. Nopales Asados | side orders | USDA | 16 kcal |
| 5 | 66. Chuletas Asadas | platos mexicanos | USDA | 19 kcal |
| 6 | 129. Gelatina de Agua | postres | USDA | 34 kcal |
| 7 | 27. Coffee | hot beverages | Estimated | 40 kcal |
| 8 | 50. Milanesa de Pollo y Jamon | super tortas mexican big sandwich | USDA | 55 kcal |
| 9 | 65. Fajitas de Pollo | platos mexicanos | USDA | 55 kcal |
| 10 | 127. Rice Pudding | postres | USDA | 108 kcal |
| 11 | 57. Flauta de Pollo | flautas | USDA | 120 kcal |
| 12 | 52. Jamon Con Huevo y Pernil | super tortas mexican big sandwich | USDA | 121 kcal |
| 13 | 59. Regular con Dos Huevos | chilaquiles | USDA | 121 kcal |
| 14 | 132. Tamales Verdes Rajas y Mole | tamales | USDA | 137 kcal |
| 15 | 128. Chocolate Pudding | postres | USDA | 142 kcal |
| 16 | Iced Coffee | hot beverages | Estimated | 150 kcal |
| 17 | 117. Guacamole | side orders | USDA | 155 kcal |
| 18 | Enchiladas Suizas | enchiladas | USDA | 156 kcal |
| 19 | 51. Cubana | super tortas mexican big sandwich | USDA | 159 kcal |
| 20 | 54. Carne al Gusto Tostada | tostadas | USDA | 167 kcal |
| 21 | 134. Torta Dos Tamales | tamales | USDA | 168 kcal |
| 22 | 133. Torta Un Tamal | tamales | USDA | 174 kcal |
| 23 | 126. Flan Napolitano | postres | USDA | 178 kcal |
| 24 | 96. Mixed Greens Salad | fresh salad | Estimated | 180 kcal |
| 25 | 97. Avocado Salad | fresh salad | Estimated | 180 kcal |
| 26 | 98. Caesar Salad | fresh salad | Estimated | 180 kcal |
| 27 | 99. Greek Salad | fresh salad | Estimated | 180 kcal |
| 28 | Bottled Soda | beverages | Estimated | 180 kcal |
| 29 | Canned Soda | beverages | Estimated | 180 kcal |
| 30 | 118. Arroz | side orders | USDA | 182 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
65. Fajitas de Bistec
81. Deluxe Pizza Burger
81. Pizza Burger
40. Regulares with Cheese Burrito
41. Regulares with Meat Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
31st Ave Stop Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 31st Ave Stop Deli items have calorie data?
What is the lowest-calorie item at 31st Ave Stop Deli?
Are 31st Ave Stop Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.