Nutrition Breakdown
318 Cafe Calories — Lowest to Highest
Browse calorie values for 318 Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
272 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at 318 Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Herbal | iced tea | USDA | 1 kcal |
| 2 | Espresso | coffee & espresso | USDA | 9 kcal |
| 3 | Evening In Missoula | herbal, caffeine free | USDA | 18 kcal |
| 4 | Arnold Palmer | fresh squeezed juice | USDA | 21 kcal |
| 5 | Prairie Passion | black, caffeine | USDA | 21 kcal |
| 6 | Eary Grey White Tip | black, caffeine | USDA | 29 kcal |
| 7 | Pomegranate Green | green, little caffeine | USDA | 29 kcal |
| 8 | African Skies | herbal, caffeine free | USDA | 37 kcal |
| 9 | Juice | drinks | USDA | 37 kcal |
| 10 | Joia Lime Hibiscus Soda | soda pop | USDA | 41 kcal |
| 11 | Coke | soda pop | USDA | 42 kcal |
| 12 | Grapefruit | fresh squeezed juice | USDA | 42 kcal |
| 13 | Lemonade | drinks | USDA | 42 kcal |
| 14 | Lemonade | fresh squeezed juice | USDA | 42 kcal |
| 15 | Latte | coffee & espresso | USDA | 43 kcal |
| 16 | Maple Latte | specialty drinks | USDA | 43 kcal |
| 17 | Spiced Brown Sugar Latte | specialty drinks | USDA | 47 kcal |
| 18 | Cream Soda | soda pop | USDA | 48 kcal |
| 19 | Chai Latte | coffee & espresso | USDA | 53 kcal |
| 20 | Milk | drinks | USDA | 55 kcal |
| 21 | Coffee To Go | coffee & espresso | USDA | 58 kcal |
| 22 | Orange Sea Salt Mocha | specialty drinks | USDA | 64 kcal |
| 23 | Coffee | coffee & espresso | USDA | 71 kcal |
| 24 | San Pellegrino Sparkling Water | soda pop | USDA | 75 kcal |
| 25 | Joia Pomegranate Ginger Soda | soda pop | USDA | 83 kcal |
| 26 | Chocolate Milk | drinks | USDA | 96 kcal |
| 27 | Caramel Flan | desserts | USDA | 115 kcal |
| 28 | Fresh Fruit | sides | Estimated | 140 kcal |
| 29 | Fruit & Cheese | kids menu | Estimated | 140 kcal |
| 30 | Americano | coffee & espresso | USDA | 176 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Pizzas
Breakfast Burrito
Egg Sandwiches
Ham Sandwich
Turkey Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
318 Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 318 Cafe items have calorie data?
What is the lowest-calorie item at 318 Cafe?
Are 318 Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.