Nutrition Breakdown
301 Chinese Calories — Lowest to Highest
Browse calorie values for 301 Chinese menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
350 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at 301 Chinese
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fried Or Steamed Dumplings | appetizer | Estimated | 10 kcal |
| 2 | Grilled Steak | lunch special $5.25 | Estimated | 10 kcal |
| 3 | Grilled Steak And Guacamole | lunch special $5.25 | Estimated | 10 kcal |
| 4 | Grilled Steak And Jalapenos | lunch special $5.25 | Estimated | 10 kcal |
| 5 | Grilled Steak And Tex - Mex Chili | lunch special $5.25 | Estimated | 10 kcal |
| 6 | Jack Cheese And Steak | quesadillas sincronizadas | Estimated | 10 kcal |
| 7 | Pepper Steak | lunch menu $5.25 | Estimated | 10 kcal |
| 8 | Pepper Steak | beef | Estimated | 10 kcal |
| 9 | Pepper Steak | combination plates | Estimated | 10 kcal |
| 10 | Steak | nachos | Estimated | 10 kcal |
| 11 | Steak | fajita by the lb | Estimated | 10 kcal |
| 12 | Steak Fajita | fresh flour tortillas | Estimated | 10 kcal |
| 13 | Steak Fajita | tostada salads | Estimated | 10 kcal |
| 14 | Steak Fajita And Cheese | fresh flour tortillas | Estimated | 10 kcal |
| 15 | Steak Fajita And Guacamole | fresh flour tortillas | Estimated | 10 kcal |
| 16 | Steamed Broccoli | special diet menu | Estimated | 10 kcal |
| 17 | Steamed Mixed Vegs | special diet menu | Estimated | 10 kcal |
| 18 | Steamed Shrimp | special diet menu | Estimated | 10 kcal |
| 19 | Steamed Shrimp | special diet menu | Estimated | 10 kcal |
| 20 | Mixed Vegetable | enchiladas | USDA | 36 kcal |
| 21 | Shrimp | combination plates $5.75 | USDA | 47 kcal |
| 22 | Shrimp | enchiladas | USDA | 47 kcal |
| 23 | Guacamole | side order | USDA | 89 kcal |
| 24 | Chili | enchiladas | USDA | 102 kcal |
| 25 | Shrimp Fajitas | entree | USDA | 131 kcal |
| 26 | Home Made Iced Tea | side orders | Estimated | 135 kcal |
| 27 | Grilled Chicken And Tex - Mex Chili | combination plates $5.75 | USDA | 138 kcal |
| 28 | Tex - Mex Chili And Guacamole | combination plates $5.75 | USDA | 138 kcal |
| 29 | Black Bean | side order | USDA | 144 kcal |
| 30 | Black Bean | enchiladas | USDA | 144 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mexican Pizza
Mexican Pizza
Burrito Special
Chili Burrito
Mixed Vegetables Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
301 Chinese Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 301 Chinese items have calorie data?
What is the lowest-calorie item at 301 Chinese?
Are 301 Chinese calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.