Nutrition Breakdown
3 Tomatoes & A Mozzarella Calories — Lowest to Highest
Browse calorie values for 3 Tomatoes & A Mozzarella menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
240 kcal
Lowest Item
21 kcal
Highest Item
464 kcal
Lowest Calorie Items at 3 Tomatoes & A Mozzarella
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Additions 3 | pasta | USDA | 21 kcal |
| 2 | Toppings | specialta pizzas | USDA | 21 kcal |
| 3 | Toppings 1 | neapolitan & margherita pizza | USDA | 21 kcal |
| 4 | Soup And 1/2 Salad | lunch features | USDA | 52 kcal |
| 5 | Additions 4 | pasta | USDA | 71 kcal |
| 6 | Bolognese | pasta | USDA | 75 kcal |
| 7 | Puttanesca | specialta pizzas | USDA | 78 kcal |
| 8 | Additions 2 | pasta | USDA | 81 kcal |
| 9 | Additions 1 | pasta | USDA | 114 kcal |
| 10 | Tortellini | antipasti | USDA | 128 kcal |
| 11 | Field Greens | antipasti | USDA | 130 kcal |
| 12 | Potato Pie | specialta pizzas | USDA | 137 kcal |
| 13 | Chicken & Eggplant Napolean | pasta | USDA | 149 kcal |
| 14 | Mediterranean | antipasti | USDA | 151 kcal |
| 15 | Antipasto Assortito | antipasti | USDA | 158 kcal |
| 16 | Minestrone | antipasti | USDA | 176 kcal |
| 17 | Caesar | antipasti | USDA | 200 kcal |
| 18 | Pesto Cream | pasta | USDA | 206 kcal |
| 19 | Un Greco | specialta pizzas | USDA | 208 kcal |
| 20 | Margherita | neapolitan & margherita pizza | USDA | 211 kcal |
| 21 | BBQ Chicken Pizza | specialta pizzas | USDA | 215 kcal |
| 22 | Tomato And Mozzarella | antipasti | USDA | 219 kcal |
| 23 | Tomato Basil Soup | antipasti | Estimated | 220 kcal |
| 24 | Chicken Pesto | specialta pizzas | USDA | 221 kcal |
| 25 | 8 Personal Pizza | lunch features | USDA | 230 kcal |
| 26 | Neapolitan | neapolitan & margherita pizza | USDA | 241 kcal |
| 27 | Shrimp Scampi | specialta pizzas | USDA | 248 kcal |
| 28 | Shrimp Scampi | pasta | USDA | 248 kcal |
| 29 | Margherita - Whole Wheat Dough | neapolitan & margherita pizza | USDA | 250 kcal |
| 30 | Neapolitan - Whole Wheat Dough | neapolitan & margherita pizza | USDA | 250 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bruschettas
Alfredo
Foccacia
Grilled Caesar
Grilled Caprese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
3 Tomatoes & A Mozzarella Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 3 Tomatoes & A Mozzarella items have calorie data?
What is the lowest-calorie item at 3 Tomatoes & A Mozzarella?
Are 3 Tomatoes & A Mozzarella calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.