Nutrition Breakdown

3 Tomatoes & A Mozzarella Calories — Lowest to Highest

Browse calorie values for 3 Tomatoes & A Mozzarella menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

240 kcal

Lowest Item

21 kcal

Highest Item

464 kcal

53 / 53 items resolved USDA database: 40 Estimated: 13

Lowest Calorie Items at 3 Tomatoes & A Mozzarella

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Additions 3 pasta USDA 21 kcal
2 Toppings specialta pizzas USDA 21 kcal
3 Toppings 1 neapolitan & margherita pizza USDA 21 kcal
4 Soup And 1/2 Salad lunch features USDA 52 kcal
5 Additions 4 pasta USDA 71 kcal
6 Bolognese pasta USDA 75 kcal
7 Puttanesca specialta pizzas USDA 78 kcal
8 Additions 2 pasta USDA 81 kcal
9 Additions 1 pasta USDA 114 kcal
10 Tortellini antipasti USDA 128 kcal
11 Field Greens antipasti USDA 130 kcal
12 Potato Pie specialta pizzas USDA 137 kcal
13 Chicken & Eggplant Napolean pasta USDA 149 kcal
14 Mediterranean antipasti USDA 151 kcal
15 Antipasto Assortito antipasti USDA 158 kcal
16 Minestrone antipasti USDA 176 kcal
17 Caesar antipasti USDA 200 kcal
18 Pesto Cream pasta USDA 206 kcal
19 Un Greco specialta pizzas USDA 208 kcal
20 Margherita neapolitan & margherita pizza USDA 211 kcal
21 BBQ Chicken Pizza specialta pizzas USDA 215 kcal
22 Tomato And Mozzarella antipasti USDA 219 kcal
23 Tomato Basil Soup antipasti Estimated 220 kcal
24 Chicken Pesto specialta pizzas USDA 221 kcal
25 8” Personal Pizza lunch features USDA 230 kcal
26 Neapolitan neapolitan & margherita pizza USDA 241 kcal
27 Shrimp Scampi specialta pizzas USDA 248 kcal
28 Shrimp Scampi pasta USDA 248 kcal
29 Margherita - Whole Wheat Dough neapolitan & margherita pizza USDA 250 kcal
30 Neapolitan - Whole Wheat Dough neapolitan & margherita pizza USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bruschettas

antipasti 464 kcal

Alfredo

pasta 390 kcal

Foccacia

antipasti 390 kcal

Grilled Caesar

panini 390 kcal

Grilled Caprese

panini 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

3 Tomatoes & A Mozzarella Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 3 Tomatoes & A Mozzarella items have calorie data?

3 Tomatoes & A Mozzarella currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 3 Tomatoes & A Mozzarella?

The lightest item currently tracked is Additions 3 at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are 3 Tomatoes & A Mozzarella calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the 3 Tomatoes & A Mozzarella full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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