Nutrition Breakdown
3 Happiness Chinese Restaurant Calories — Lowest to Highest
Browse calorie values for 3 Happiness Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
274 kcal
Lowest Item
50 kcal
Highest Item
430 kcal
Lowest Calorie Items at 3 Happiness Chinese Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Orange Beef | house specialties | USDA | 50 kcal |
| 2 | Chicken Broccoli | dinner combo | USDA | 62 kcal |
| 3 | Chicken with Broccoli | chicken | USDA | 62 kcal |
| 4 | Moo Goo Gai Pan | dinner combo | USDA | 69 kcal |
| 5 | Shrimp with Mixed Vegetable | shrimp | USDA | 83 kcal |
| 6 | Sweet & Sour Shrimp | shrimp | USDA | 100 kcal |
| 7 | Hunan Beef | beef | USDA | 105 kcal |
| 8 | Hunan Chicken | dinner combo | USDA | 105 kcal |
| 9 | Hunan Chicken | house specialties | USDA | 105 kcal |
| 10 | Szechuan Beef | beef | USDA | 105 kcal |
| 11 | Szechuan Beef | dinner combo | USDA | 105 kcal |
| 12 | Szechuan Pork | pork | USDA | 105 kcal |
| 13 | Garlic Pork | pork | USDA | 118 kcal |
| 14 | Garlic Shrimp | shrimp | USDA | 123 kcal |
| 15 | Shrimp with Broccoli | shrimp | USDA | 124 kcal |
| 16 | Kung Po Chicken | dinner combo | USDA | 129 kcal |
| 17 | Szechuan Shrimp | shrimp | USDA | 140 kcal |
| 18 | Seafood Delight | house specialties | USDA | 143 kcal |
| 19 | Pepper Steak | beef | USDA | 145 kcal |
| 20 | Pepper Steak | dinner combo | USDA | 145 kcal |
| 21 | Sweet & Sour Chicken | dinner combo | USDA | 147 kcal |
| 22 | Beef with Peapod | beef | USDA | 148 kcal |
| 23 | Happy Family | house specialties | USDA | 159 kcal |
| 24 | Beef Broccoli | dinner combo | USDA | 160 kcal |
| 25 | Beef with Broccoli | beef | USDA | 160 kcal |
| 26 | Chicken Peapods | dinner combo | USDA | 164 kcal |
| 27 | Chicken with Mixed Vegetable | chicken | USDA | 164 kcal |
| 28 | Mongolian Beef | dinner combo | USDA | 179 kcal |
| 29 | Mongolian Beef | beef | USDA | 179 kcal |
| 30 | General Tso's Chicken | house specialties | USDA | 190 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond Boneless Chicken
Almond Chicken
Cashew Chicken
Chicken Chop Suey
Chicken Chow Mein
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
3 Happiness Chinese Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 3 Happiness Chinese Restaurant items have calorie data?
What is the lowest-calorie item at 3 Happiness Chinese Restaurant?
Are 3 Happiness Chinese Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.