Nutrition Breakdown

3 County Bistro Calories — Lowest to Highest

Browse calorie values for 3 County Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

184 / 184 items resolved USDA database: 50 Estimated: 134

Lowest Calorie Items at 3 County Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sparkling Water beverages Estimated 10 kcal
2 Red Curry thai curries USDA 11 kcal
3 Red Curry (Lunch) thai curry lunch (available only 11:30 a.m. - 4 p.m., monday - saturday) USDA 11 kcal
4 Bi Bim Bab (Lunch) korean lunch specialties (available only 11:30 a.m. - 4 p.m., monday - saturday) USDA 37 kcal
5 Panang Curry thai curries USDA 37 kcal
6 Panang Curry (Lunch) thai curry lunch (available only 11:30 a.m. - 4 p.m., monday - saturday) USDA 37 kcal
7 Yellow Curry thai curries USDA 53 kcal
8 Yellow Curry (Lunch) thai curry lunch (available only 11:30 a.m. - 4 p.m., monday - saturday) USDA 53 kcal
9 Side of Steamed Noodles side orders USDA 65 kcal
10 Green Curry thai curries USDA 81 kcal
11 Green Curry (Lunch) thai curry lunch (available only 11:30 a.m. - 4 p.m., monday - saturday) USDA 81 kcal
12 Chicken Ginger (Lunch) thai lunch specialties (available only 11:30 a.m. - 4 p.m., monday - saturday) USDA 87 kcal
13 Makimono Lunch lunch from sushi bar (available only 11:30 a.m. - 4 p.m., monday - saturday) USDA 93 kcal
14 Side of Sushi Rice side orders USDA 94 kcal
15 Sushi Lunch A lunch from sushi bar (available only 11:30 a.m. - 4 p.m., monday - saturday) USDA 100 kcal
16 Sushi Lunch B lunch from sushi bar (available only 11:30 a.m. - 4 p.m., monday - saturday) USDA 100 kcal
17 Vegetable Makimono lunch from sushi bar (available only 11:30 a.m. - 4 p.m., monday - saturday) USDA 108 kcal
18 Beef Siam String Beans (Lunch) thai lunch specialties (available only 11:30 a.m. - 4 p.m., monday - saturday) USDA 109 kcal
19 Bulgogi (Lunch) korean lunch specialties (available only 11:30 a.m. - 4 p.m., monday - saturday) USDA 110 kcal
20 Seafood Delight thai specialties USDA 115 kcal
21 Seafood Delight (Lunch) thai lunch specialties (available only 11:30 a.m. - 4 p.m., monday - saturday) USDA 115 kcal
22 Basil Fried Rice (Lunch) noodle and fried rice lunch (available only 11:30 a.m. - 4 p.m., monday - saturday) USDA 117 kcal
23 Mango Fried Rice (Lunch) noodle and fried rice lunch (available only 11:30 a.m. - 4 p.m., monday - saturday) USDA 119 kcal
24 Shrimp Asparagus thai specialties USDA 127 kcal
25 Shrimp Asparagus (Lunch) thai lunch specialties (available only 11:30 a.m. - 4 p.m., monday - saturday) USDA 127 kcal
26 Country Pad Thai (Lunch) noodle and fried rice lunch (available only 11:30 a.m. - 4 p.m., monday - saturday) USDA 128 kcal
27 Pad Thai (Lunch) noodle and fried rice lunch (available only 11:30 a.m. - 4 p.m., monday - saturday) USDA 128 kcal
28 Beef Broccoli thai specialties USDA 133 kcal
29 Beef Broccoli (Lunch) thai lunch specialties (available only 11:30 a.m. - 4 p.m., monday - saturday) USDA 133 kcal
30 Chicken Ginger Entree thai specialties USDA 135 kcal
Nutrition sync is temporarily paused Missing official items: 134

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Cashew Nuts

thai specialties 574 kcal

Chicken Cashew Nuts (Lunch)

thai lunch specialties (available only 11:30 a.m. - 4 p.m., monday - saturday) 574 kcal

Crazy Noodles Dish

noodles and fried rice dishes 520 kcal

B-52 Maki

special makimono 488 kcal

Sashimi Lunch

lunch from sushi bar (available only 11:30 a.m. - 4 p.m., monday - saturday) 460 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

3 County Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 3 County Bistro items have calorie data?
3 County Bistro currently has calorie values for 184 of 184 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 3 County Bistro?
The lightest item currently tracked is Sparkling Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 3 County Bistro calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 134 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 3 County Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.