Nutrition Breakdown
3 Amigos Calories — Lowest to Highest
Browse calorie values for 3 Amigos menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
283 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at 3 Amigos
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chimichanga Chunks Of Steak | chimichangas | Estimated | 10 kcal |
| 2 | Chunks Of Steak Chimi | chimichangas | Estimated | 10 kcal |
| 3 | Fajita Steak Chimi | chimichangas | Estimated | 10 kcal |
| 4 | Ribeye Steak Miramar | carne de bistec | Estimated | 10 kcal |
| 5 | Steak A La Tampiquena | carne de bistec | Estimated | 10 kcal |
| 6 | Cactus | appetizers - nachos | USDA | 16 kcal |
| 7 | Nopales | appetizers | USDA | 16 kcal |
| 8 | Amigos Dip | appetizers | USDA | 17 kcal |
| 9 | Lettuce Or Tomatoes | side orders | USDA | 24 kcal |
| 10 | Bean Or Potato | a la carta | USDA | 57 kcal |
| 11 | Sopapilla | desserts | USDA | 67 kcal |
| 12 | Mushroom | a la carta - quesadilla | USDA | 80 kcal |
| 13 | Spinach And Mushrooms | a la carta - quesadilla | USDA | 90 kcal |
| 14 | Grilled Chicken Salad | ensalada verde (green salads) | USDA | 93 kcal |
| 15 | Enchiladas Suizas | enchiladas | USDA | 114 kcal |
| 16 | Enchiladas Supremas | enchiladas | USDA | 114 kcal |
| 17 | 3 Amigos Special | especialidades | USDA | 117 kcal |
| 18 | Guacamole Or Bean Dip | appetizers | USDA | 119 kcal |
| 19 | Enchiladas El Amigos | enchiladas | USDA | 129 kcal |
| 20 | Especial La Casa | especialidades | USDA | 137 kcal |
| 21 | Enchiladas Verdes | enchiladas | USDA | 138 kcal |
| 22 | Bean Dip | appetizers - nachos | USDA | 142 kcal |
| 23 | Pico De Gallo | side orders | USDA | 151 kcal |
| 24 | Mexican Guacamole | appetizers - nachos | USDA | 155 kcal |
| 25 | Carnitas | especialidades | USDA | 156 kcal |
| 26 | Guacamole Dip | appetizers - nachos | USDA | 161 kcal |
| 27 | Cheese Dip | appetizers | USDA | 163 kcal |
| 28 | Cheese Dip | appetizers - nachos | USDA | 163 kcal |
| 29 | Enchiladas Poblanas | enchiladas | USDA | 163 kcal |
| 30 | Enchiladas Rancheras | enchiladas | USDA | 163 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bean Burrito
Burrito 3 Amigos
Burrito De Carne Asada
Burrito De Chile Colorado
Cheese Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
3 Amigos Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 3 Amigos items have calorie data?
What is the lowest-calorie item at 3 Amigos?
Are 3 Amigos calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.