Skip to content

Nutrition Breakdown

2Kai Sushi Calories — Lowest to Highest

Browse calorie values for 2Kai Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

6 kcal

Highest Item

430 kcal

113 / 113 items resolved USDA database: 25 Estimated: 88

Lowest Calorie Items at 2Kai Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken Teriyaki Box lunch box USDA 6 kcal
2 Tempura Assortment kitchen entrees USDA 24 kcal
3 Sea Urchin Sashimi sushi entrees USDA 48 kcal
4 Yellowtail Sashimi sushi entrees USDA 48 kcal
5 Sashimi Bento Box lunch box USDA 52 kcal
6 Sushi Bento Box lunch box USDA 52 kcal
7 Chicken Teriyaki kitchen entrees USDA 65 kcal
8 Sushi and Sashimi Roll Combo sushi entrees USDA 94 kcal
9 Salmon Skin Roll hosomaki USDA 103 kcal
10 Chirashi sushi entrees USDA 107 kcal
11 Philadelphia Roll hosomaki USDA 122 kcal
12 Sushi Regular sushi entrees USDA 126 kcal
13 Unagi Anago Don sushi entrees USDA 126 kcal
14 Veggie Combo combo USDA 131 kcal
15 Sanshoku Don sushi entrees USDA 138 kcal
16 Sashimi Assortment sushi entrees USDA 148 kcal
17 Vegetable Tempura kitchen entrees USDA 177 kcal
18 Gyu Don sushi entrees USDA 178 kcal
19 Avocado Salad salads Estimated 180 kcal
20 House Salad salads Estimated 180 kcal
21 Nikai Salad salads Estimated 180 kcal
22 Salmon Sashimi sushi entrees USDA 213 kcal
23 Salmon Teriyaki kitchen entrees USDA 213 kcal
24 Salmon Teriyaki Box lunch box USDA 213 kcal
25 Tekka Don sushi entrees USDA 214 kcal
26 Tuna Sashimi sushi entrees USDA 214 kcal
27 Asari Soup soup Estimated 220 kcal
28 Miso Soup soup Estimated 220 kcal
29 Boston Roll hosomaki USDA 274 kcal
30 Sushi Deluxe sushi entrees USDA 340 kcal
Nutrition sync is temporarily paused Missing official items: 88

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Chicken Wings

appetizers 430 kcal

Albacore Tuna

sushi and sashimi 390 kcal

Ankimo

appetizers 390 kcal

Avocado Roll

hosomaki 390 kcal

Black Pepper Roll

specialty rolls 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Le Cafe Coffee

coffee
L

Lexington Pizza Parlour

italian
M

Marina Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

2Kai Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 2Kai Sushi items have calorie data?
2Kai Sushi currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 2Kai Sushi?
The lightest item currently tracked is Chicken Teriyaki Box at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are 2Kai Sushi calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 88 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 2Kai Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.