Nutrition Breakdown

2Good2B Calories — Lowest to Highest

Browse calorie values for 2Good2B menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

445 kcal

Lowest Item

113 kcal

Highest Item

6200 kcal

47 / 47 items resolved USDA database: 35 Estimated: 12

Lowest Calorie Items at 2Good2B

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Creme Brulee desserts - the sweeter side USDA 113 kcal
2 Large Cookies desserts - cookies USDA 144 kcal
3 Pies desserts - 2good2b pies USDA 150 kcal
4 Banana Raisin Bread Pudding desserts - the sweeter side USDA 160 kcal
5 Macaroni And Cheese Gratin 2good 2believe USDA 164 kcal
6 Arugula And Strawberry Salad fresh & ready salads Estimated 180 kcal
7 Quattro Formaggio neapolitan crusted pizzas USDA 190 kcal
8 Veggie Frittata 2good 2believe USDA 195 kcal
9 Baked Penne Pasta 2good 2believe USDA 213 kcal
10 Baguette artisan breads USDA 214 kcal
11 Totally White artisan breads USDA 215 kcal
12 Soup Du Jour hot and savory soups Estimated 220 kcal
13 BLTA warm and toasty sandwiches USDA 229 kcal
14 Banana Bread artisan breads USDA 238 kcal
15 Meatball Cosi warm and toasty sandwiches USDA 240 kcal
16 Pizza Margherita neapolitan crusted pizzas USDA 242 kcal
17 Pepperoni Pizza neapolitan crusted pizzas USDA 252 kcal
18 Cheese Pizza neapolitan crusted pizzas USDA 271 kcal
19 Rolls artisan breads USDA 303 kcal
20 Chicken Caesar Salad fresh & ready salads Estimated 305 kcal
21 Chicken Salad warm and toasty sandwiches Estimated 305 kcal
22 Chopped Chicken Salad fresh & ready salads Estimated 305 kcal
23 Chicken Caesar Pizza neapolitan crusted pizzas USDA 309 kcal
24 Lemon Bars desserts - bars and brownies USDA 320 kcal
25 Cake desserts - 2good2b cakes USDA 343 kcal
26 Hey Honey Whole Grain artisan breads USDA 364 kcal
27 Grilled Cheese warm and toasty sandwiches USDA 368 kcal
28 Kids Grilled Cheese warm and toasty sandwiches USDA 368 kcal
29 Cupcake Bites desserts – 2good2b cupcakes USDA 376 kcal
30 Build Your Own warm and toasty sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cinnamon Raisin

artisan breads 6200 kcal

Brownie With Walnuts

desserts - bars and brownies 654 kcal

Lemon Bites

desserts - bars and brownies 530 kcal

Veggie Sandwich

warm and toasty sandwiches 497 kcal

Brownie Bites

desserts - bars and brownies 447 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

2Good2B Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 2Good2B items have calorie data?
2Good2B currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 2Good2B?
The lightest item currently tracked is Creme Brulee at approximately 113 kcal. Use the ranked table to find other low-calorie meal choices.

Are 2Good2B calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 2Good2B full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.