Skip to content

Nutrition Breakdown

29 Sudbury Calories — Lowest to Highest

Browse calorie values for 29 Sudbury menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

243 kcal

Lowest Item

24 kcal

Highest Item

900 kcal

33 / 33 items resolved USDA database: 32 Estimated: 1

Lowest Calorie Items at 29 Sudbury

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Asparagus sides USDA 24 kcal
2 Spiced Seared Tuna entree salads USDA 26 kcal
3 Broccoli Rabe sides USDA 29 kcal
4 Quattro Funghi coal fire pizze USDA 31 kcal
5 Cucumber Salad salads USDA 34 kcal
6 Antipasto appetizers USDA 55 kcal
7 Local Oysters on the Half Shell raw bar USDA 62 kcal
8 Pastrami sandwiches USDA 71 kcal
9 Spicy Tomato Oyster Shooter raw bar USDA 75 kcal
10 Caesar Salad salads USDA 77 kcal
11 Shrimp Cocktail raw bar USDA 99 kcal
12 Asparagus coal fire pizze USDA 122 kcal
13 Penne pasta USDA 127 kcal
14 Arugula Salad salads USDA 140 kcal
15 Grilled Salmon entree salads USDA 150 kcal
16 Shrimp Scampi pasta USDA 155 kcal
17 Rigatoni pasta USDA 170 kcal
18 Margherita coal fire pizze USDA 190 kcal
19 Seasonal Soup of the Day appetizers Estimated 220 kcal
20 Grilled Chicken entree salads USDA 235 kcal
21 Crispy Fried Artichoke Hearts appetizers USDA 306 kcal
22 Orecchiette pasta USDA 312 kcal
23 Wedge Salad salads USDA 326 kcal
24 29 Burger sandwiches USDA 340 kcal
25 Meatball sandwiches USDA 351 kcal
26 Marinated Beets salads USDA 364 kcal
27 Italian sandwiches USDA 411 kcal
28 Veggie sandwiches USDA 429 kcal
29 Crispy Fries sides USDA 464 kcal
30 Sausage coal fire pizze USDA 464 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spaghetti

pasta 900 kcal

Rosemary Chicken

sandwiches 733 kcal

Artichoke

coal fire pizze 536 kcal

Crispy Fries

sides 464 kcal

Sausage

coal fire pizze 464 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Le Cafe Coffee

coffee
L

Lexington Pizza Parlour

italian
M

Marina Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

29 Sudbury Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 29 Sudbury items have calorie data?
29 Sudbury currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 29 Sudbury?
The lightest item currently tracked is Grilled Asparagus at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are 29 Sudbury calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 29 Sudbury full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.