Nutrition Breakdown
28th Street Chef 28 Calories — Lowest to Highest
Browse calorie values for 28th Street Chef 28 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
296 kcal
Lowest Item
3 kcal
Highest Item
710 kcal
Lowest Calorie Items at 28th Street Chef 28
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ten Don | don buri | USDA | 3 kcal |
| 2 | Grilled Beef Steak Teriyaki | entrees from kitchen | Estimated | 10 kcal |
| 3 | Spring Water | beverages | Estimated | 10 kcal |
| 4 | Udon Soup | luncheon special menu (until 3:30 p.m.) | USDA | 20 kcal |
| 5 | Green Salad | salads | USDA | 21 kcal |
| 6 | Soda | beverages | USDA | 25 kcal |
| 7 | Miso Soup | soup | USDA | 26 kcal |
| 8 | Sparkling Water | beverages | USDA | 30 kcal |
| 9 | Vegetable | noodles | USDA | 32 kcal |
| 10 | Vegetables | tempura | USDA | 32 kcal |
| 11 | Clam Soup | soup | USDA | 35 kcal |
| 12 | Vegetable Soup | soup | USDA | 46 kcal |
| 13 | Shrimp | noodles | USDA | 47 kcal |
| 14 | Seafood and Vegetable | tempura | USDA | 60 kcal |
| 15 | Chicken Katsu Don | don buri | USDA | 65 kcal |
| 16 | Pork Katsu Don | don buri | USDA | 65 kcal |
| 17 | Shrimp and Vegetable | tempura | USDA | 78 kcal |
| 18 | Alaska Roll | roll or hand roll | USDA | 79 kcal |
| 19 | Spicy King Crab Avocado Roll | roll or hand roll | USDA | 84 kcal |
| 20 | House Soup | soup | USDA | 85 kcal |
| 21 | White Fish | tempura | USDA | 92 kcal |
| 22 | Peanut Avocado Roll | roll or hand roll | USDA | 93 kcal |
| 23 | Vegetable Roll | roll or hand roll | USDA | 93 kcal |
| 24 | Sashimi Lunch | luncheon special menu (until 3:30 p.m.) | USDA | 94 kcal |
| 25 | Sushi Lunch | luncheon special menu (until 3:30 p.m.) | USDA | 94 kcal |
| 26 | Sushi Rice | side orders | USDA | 94 kcal |
| 27 | Spicy White Tuna Roll | roll or hand roll | USDA | 97 kcal |
| 28 | Tuna Cucumber Roll | roll or hand roll | USDA | 97 kcal |
| 29 | Tuna Roll | roll or hand roll | USDA | 97 kcal |
| 30 | White Tuna Jalapeno Roll | roll or hand roll | USDA | 97 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sushi Pizza
Chicken Nuggets
Nabeyaki Udon
Chicken Katsu
Chicken Tempura
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
28th Street Chef 28 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 28th Street Chef 28 items have calorie data?
What is the lowest-calorie item at 28th Street Chef 28?
Are 28th Street Chef 28 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.