Nutrition Breakdown

27 Sunrise Calories — Lowest to Highest

Browse calorie values for 27 Sunrise menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

225 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

102 / 102 items resolved USDA database: 60 Estimated: 42

Lowest Calorie Items at 27 Sunrise

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fillet Steak In Oyster Sauce beef Estimated 10 kcal
2 Fillet Steak In Superior Sauce beef Estimated 10 kcal
3 Fried T-Bone Steak beef Estimated 10 kcal
4 Sauteed Chunky Steak beef Estimated 10 kcal
5 Steamed Pork Shui Mei appetizers Estimated 10 kcal
6 Steamed Shrimp Dumpling appetizers Estimated 10 kcal
7 Sauteed Snow Pea's Leaf vegetable & bean curd USDA 40 kcal
8 Steamed Chicken, Home Style poultries USDA 46 kcal
9 Braised Duck poultries USDA 58 kcal
10 Steamed Stuffed Bean Curd vegetable & bean curd USDA 61 kcal
11 Sauteed Water-Spinach vegetable & bean curd USDA 71 kcal
12 Braised Long Life Noodle pan fried noodle & chow fun USDA 84 kcal
13 Steamed Grass Carp seafood USDA 87 kcal
14 Beef Chow Fun pan fried noodle & chow fun USDA 102 kcal
15 Beef Chow Fun pan fried noodle & chow fun USDA 102 kcal
16 Sauteed Chinese Vegetable Or Assorted Vegetable vegetable & bean curd USDA 105 kcal
17 Bean Curd, Szechuan Style vegetable & bean curd USDA 106 kcal
18 Sauteed Shrimp Szechuan Style seafood USDA 106 kcal
19 Fine Rice Noodle pan fried noodle & chow fun USDA 107 kcal
20 Fine Rice Noodle pan fried noodle & chow fun USDA 114 kcal
21 Braised Long Life Noodle pan fried noodle & chow fun USDA 129 kcal
22 Diced Chicken In Kung Po Sauce poultries USDA 129 kcal
23 Sauteed Sliced Conch seafood USDA 130 kcal
24 Roasted Squab poultries USDA 134 kcal
25 Braised Long Life Noodle pan fried noodle & chow fun USDA 136 kcal
26 Braised Fine Rice Noodle pan fried noodle & chow fun USDA 148 kcal
27 Salted And Pepper Fried Bean Curd vegetable & bean curd USDA 150 kcal
28 Sauteed Sliced Conch seafood USDA 150 kcal
29 Jumbo Shrimp In Lobster Sauce seafood USDA 151 kcal
30 Peking Duck poultries USDA 154 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sauteed Seafood

seafood 574 kcal

Chicken Feet

appetizers 430 kcal

Cold Cuts Combination

appetizers 390 kcal

Deep Fried Pig Intestine

appetizers 390 kcal

Deep Fried Seafood Roll

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

27 Sunrise Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 27 Sunrise items have calorie data?

27 Sunrise currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 27 Sunrise?

The lightest item currently tracked is Fillet Steak In Oyster Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 27 Sunrise calorie values official or estimated?

This page uses a hybrid model: 60 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the 27 Sunrise full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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