Nutrition Breakdown

25th Deli Calories — Lowest to Highest

Browse calorie values for 25th Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

11 kcal

Highest Item

430 kcal

68 / 68 items resolved USDA database: 40 Estimated: 28

Lowest Calorie Items at 25th Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Buffalo Chicken sandwiches USDA 11 kcal
2 Vegetable Udon noodle soup USDA 32 kcal
3 Soup side order USDA 84 kcal
4 Pepper Turkey sandwiches USDA 95 kcal
5 Ham sandwiches USDA 117 kcal
6 Spice Ham sandwiches USDA 117 kcal
7 Roast Beef sandwiches USDA 125 kcal
8 Chicken Udon noodle soup USDA 129 kcal
9 Chicken Breast B.L.T triple decker $5.75 USDA 134 kcal
10 Beef Udon noodle soup USDA 139 kcal
11 Pastrami sandwiches USDA 143 kcal
12 Chicken Breast sandwiches USDA 165 kcal
13 Potato Salad home made salads USDA 171 kcal
14 Fries side order USDA 179 kcal
15 13. Monte Cristo lunch special USDA 195 kcal
16 Muster Cheese sandwiches USDA 200 kcal
17 Tuna B.L.T triple decker $5.75 USDA 205 kcal
18 Honey Turkey sandwiches USDA 209 kcal
19 Oven Turkey sandwiches USDA 209 kcal
20 Turkey B.L.T triple decker $5.75 USDA 209 kcal
21 Tuna Salad home made salads USDA 210 kcal
22 Grilled Chicken Wrap wrap $3.95 USDA 212 kcal
23 Healthy Wrap wrap $3.95 USDA 215 kcal
24 12. New York Sub lunch special USDA 223 kcal
25 Ham Burger hamburger USDA 254 kcal
26 Egg Salad home made salads USDA 257 kcal
27 Mozzarella Cheese sandwiches USDA 267 kcal
28 Cheese Burger hamburger USDA 269 kcal
29 Tuna Salad sandwiches USDA 270 kcal
30 Cheese Burger Deluxe hamburger USDA 280 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4. Chicken Supreme Sub

lunch special 430 kcal

Plain Udon

noodle soup 399 kcal

Salami

sandwiches 393 kcal

Swiss Cheese

sandwiches 391 kcal

1 Egg Bacon Or Sausage Or Ham, Cheese

breakfast special 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

25th Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 25th Deli items have calorie data?
25th Deli currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 25th Deli?
The lightest item currently tracked is Buffalo Chicken at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are 25th Deli calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 25th Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.