Nutrition Breakdown
250 Split Bar And Grill Calories — Lowest to Highest
Browse calorie values for 250 Split Bar And Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
234 kcal
Lowest Item
20 kcal
Highest Item
500 kcal
Lowest Calorie Items at 250 Split Bar And Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Side Salad | sides | USDA | 20 kcal |
| 2 | Side Salad | appetizers | USDA | 20 kcal |
| 3 | Apple Sauce | sides | USDA | 81 kcal |
| 4 | Sloppy Joe | sandwiches | USDA | 88 kcal |
| 5 | Chef | salads | USDA | 93 kcal |
| 6 | Chicken | salads | USDA | 93 kcal |
| 7 | Baked Beans | appetizers | USDA | 105 kcal |
| 8 | Cottage Cheese | appetizers | USDA | 105 kcal |
| 9 | Cottage Cheese | sides | USDA | 106 kcal |
| 10 | Italian | salads | USDA | 116 kcal |
| 11 | Bk. Beans | sides | USDA | 119 kcal |
| 12 | Cole Slaw | appetizers | USDA | 136 kcal |
| 13 | Atomic | sub sandwiches | USDA | 151 kcal |
| 14 | Nuclear | sub sandwiches | USDA | 151 kcal |
| 15 | Cole Slaw | sides | USDA | 159 kcal |
| 16 | French Fries | appetizers | USDA | 179 kcal |
| 17 | Philly | sub sandwiches | USDA | 185 kcal |
| 18 | Meatball Splash | sub sandwiches | USDA | 186 kcal |
| 19 | Home Fries | sides | USDA | 197 kcal |
| 20 | Ham & Cheese | sandwiches | USDA | 203 kcal |
| 21 | Hamburger | sandwiches | USDA | 212 kcal |
| 22 | French Bread | pizza | USDA | 214 kcal |
| 23 | Lg. Hawaiian | pizza | USDA | 222 kcal |
| 24 | Pizza Burger | sandwiches | USDA | 224 kcal |
| 25 | Grilled Chicken | sandwiches | USDA | 225 kcal |
| 26 | Esty Italian | sub sandwiches | USDA | 230 kcal |
| 27 | Dagwood | sub sandwiches | USDA | 237 kcal |
| 28 | Italian Hoagie | sandwiches | USDA | 240 kcal |
| 29 | Lg. Works | pizza | USDA | 240 kcal |
| 30 | Turkey Club | sub sandwiches | USDA | 243 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Onion Rings
Fish Tail
Cheddar Cheese Poppers
Apllesauce
Blt
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
250 Split Bar And Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 250 Split Bar And Grill items have calorie data?
What is the lowest-calorie item at 250 Split Bar And Grill?
Are 250 Split Bar And Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.