Nutrition Breakdown

24-01 Grocery Deli Calories — Lowest to Highest

Browse calorie values for 24-01 Grocery Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

379 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

113 / 113 items resolved USDA database: 10 Estimated: 103

Lowest Calorie Items at 24-01 Grocery Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Philly Cheese Steak hot off the grill Estimated 10 kcal
2 Tea hot drinks Estimated 10 kcal
3 Flavored Coffee hot drinks Estimated 40 kcal
4 Gourmet Coffee hot drinks Estimated 40 kcal
5 P11. Chicken Parmigiana Panini panini USDA 119 kcal
6 P7. Chicken Fajita Panini panini USDA 119 kcal
7 Iced Tea iced and frozen drinks Estimated 135 kcal
8 P9. Soho Panini panini USDA 146 kcal
9 Iced Coffee iced and frozen drinks Estimated 150 kcal
10 Iced Flavored Coffee iced and frozen drinks Estimated 150 kcal
11 P5. Mediterranean Panini panini USDA 153 kcal
12 P12. Tuna Melt Panini panini USDA 164 kcal
13 Create Your Own Omelette Platter create your own omelette Estimated 170 kcal
14 P8. Italian Panini panini USDA 177 kcal
15 P13. California Panini panini USDA 182 kcal
16 P14. Cirpi Panini panini USDA 204 kcal
17 P10. Monte Christom Panini panini USDA 208 kcal
18 W4. Philly Cheese Steak Wrap wrap Estimated 210 kcal
19 Philly Cheese Steak with Fries hot off the grill Estimated 215 kcal
20 Giant Homemade Cookie from our bakery selection Estimated 240 kcal
21 Steak Breakfast Sandwich breakfast sandwiches Estimated 240 kcal
22 Bagel with Cream Cheese fresh baked bagels and spreads Estimated 320 kcal
23 Bagel with Fat Free Cream Cheese fresh baked bagels and spreads Estimated 320 kcal
24 Bagel with Flavored Cream Cheese fresh baked bagels and spreads Estimated 320 kcal
25 P15. Russian Panini panini USDA 355 kcal
26 2 Eggs on a Roll early bird Estimated 390 kcal
27 2 Eggs with Cheese early bird Estimated 390 kcal
28 2 Eggs with Cheese and Bacon early bird Estimated 390 kcal
29 2 Eggs with Cheese and Sausage Patties early bird Estimated 390 kcal
30 Apple Turnover from our bakery selection Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 103

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

wraps suggestions 640 kcal

Bacon Cheeseburger

hot off the grill 620 kcal

Cheeseburger

hot off the grill 620 kcal

Turkey Burger

hot off the grill 620 kcal

Turkey Cheeseburger

hot off the grill 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

24-01 Grocery Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 24-01 Grocery Deli items have calorie data?
24-01 Grocery Deli currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 24-01 Grocery Deli?
The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 24-01 Grocery Deli calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 103 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 24-01 Grocery Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.