Nutrition Breakdown

219 Restaurant Calories — Lowest to Highest

Browse calorie values for 219 Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

18 kcal

Highest Item

800 kcal

66 / 66 items resolved USDA database: 51 Estimated: 15

Lowest Calorie Items at 219 Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Crab Louie* the salads USDA 18 kcal
2 'Vieux Carre' Chef's* chef’s blend USDA 35 kcal
3 Shrimp the sandwiches USDA 47 kcal
4 Collard Greens the sides USDA 61 kcal
5 House Made Duck Black Currant Sausage appetizers USDA 63 kcal
6 Sauvignon Blanc whites USDA 81 kcal
7 Cabernet Sauvignon reds USDA 83 kcal
8 Cabernet Sauvignon reds USDA 83 kcal
9 Gris Gris Stuffed Quail Andouille appetizers USDA 83 kcal
10 Pinot Grigio whites USDA 83 kcal
11 Tempranillo reds USDA 83 kcal
12 Chef’s Mac & Cheese the sides USDA 89 kcal
13 Gno Tradition & BBQ Shrimp appetizers USDA 99 kcal
14 Alligator Croquettes appetizers USDA 105 kcal
15 Brut fizz USDA 107 kcal
16 Chardonnay whites USDA 107 kcal
17 Dirty Rice the sides USDA 112 kcal
18 Pinot Noir reds USDA 132 kcal
19 Riesling whites USDA 133 kcal
20 Seafood Crepe* brunch USDA 143 kcal
21 Memphis Steak Eggs* brunch USDA 145 kcal
22 Yukon Potatoes the sides USDA 145 kcal
23 Shiraz reds USDA 146 kcal
24 Blackened Chicken the sandwiches USDA 153 kcal
25 Jumbo Lump Crabcake Sandwich chef’s blend USDA 160 kcal
26 Chicken Waffles* brunch USDA 164 kcal
27 Grenache reds USDA 164 kcal
28 Jackson Salad the salads Estimated 180 kcal
29 Picayune Green Salad the salads Estimated 180 kcal
30 Oysters Bienvlle * appetizers USDA 189 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Albarino

whites 800 kcal

Tionio

whites 571 kcal

She Crab Gumbo

the soups 550 kcal

Merlot

reds 496 kcal

Parish Fried Chicken & Waffles

the entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

219 Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 219 Restaurant items have calorie data?
219 Restaurant currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 219 Restaurant?
The lightest item currently tracked is Crab Louie* at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are 219 Restaurant calorie values official or estimated?
This page uses a hybrid model: 51 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 219 Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.