Nutrition Breakdown

212 Sushi Lounge Calories — Lowest to Highest

Browse calorie values for 212 Sushi Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

193 / 193 items resolved USDA database: 40 Estimated: 153

Lowest Calorie Items at 212 Sushi Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Edamame appetizers Estimated 10 kcal
2 Wok Basil Steak asian classics Estimated 10 kcal
3 Bento Box Lunch B bento box lunches USDA 33 kcal
4 Sauteed Eggplant Lunch main lunches USDA 36 kcal
5 Bento Box Lunch D bento box lunches USDA 48 kcal
6 Massaman Curry Lunch main lunches USDA 65 kcal
7 Blue Crab Fajita appetizers USDA 83 kcal
8 Sushi and Sashimi Lunch sushi and sashimi lunch USDA 83 kcal
9 Sushi Lunch sushi and sashimi lunch USDA 94 kcal
10 Sashimi Lunch sushi and sashimi lunch USDA 102 kcal
11 Soba Noodles Lunch main lunches USDA 104 kcal
12 Lime String Beans Lunch main lunches USDA 109 kcal
13 Fried Rice Lunch main lunches USDA 112 kcal
14 Chicken Lettuce Wrap appetizers USDA 120 kcal
15 Coconut Pineapple Fried Rice Lunch main lunches USDA 123 kcal
16 Xo Fried Rice Lunch main lunches USDA 123 kcal
17 Bento Box Lunch A bento box lunches USDA 126 kcal
18 Pad Thai Lunch main lunches USDA 128 kcal
19 Harumaki Appetizer appetizers USDA 131 kcal
20 Steamed Vegetable Lunch main lunches USDA 140 kcal
21 Wok Sauteed Vegetable Lunch main lunches USDA 140 kcal
22 Mango Chicken Lunch main lunches USDA 154 kcal
23 Mango Shrimp Lunch main lunches USDA 154 kcal
24 Wok Grilled Beef Lunch main lunches USDA 158 kcal
25 Wok Grilled Shrimp Lunch main lunches USDA 158 kcal
26 Yaki Udon Lunch main lunches USDA 166 kcal
27 Sushi Sashimi Platter for 1 sushi bar entrees Estimated 170 kcal
28 Sushi Sashimi Platter for 2 sushi bar entrees Estimated 170 kcal
29 Crispy Rock Shrimp Tempura Appetizer appetizers USDA 171 kcal
30 Malaysian Lacy Crepe appetizers USDA 173 kcal
Nutrition sync is temporarily paused Missing official items: 153

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sesame Tofu Lunch

main lunches 884 kcal

Chilean Sea Bass Pizza

appetizers 710 kcal

Tuna Pizza Sushi Appetizer

sushi appetizers 710 kcal

Blackened Tuna Sandwich Lunch

main lunches 470 kcal

Blackened Chicken Sandwich Lunch

main lunches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

212 Sushi Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 212 Sushi Lounge items have calorie data?
212 Sushi Lounge currently has calorie values for 193 of 193 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 212 Sushi Lounge?
The lightest item currently tracked is Steamed Edamame at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 212 Sushi Lounge calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 153 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 212 Sushi Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.