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Nutrition Breakdown

212 Hisae's Calories — Lowest to Highest

Browse calorie values for 212 Hisae's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

252 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

89 / 89 items resolved USDA database: 50 Estimated: 39

Lowest Calorie Items at 212 Hisae's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Teriyaki Steak big plates Estimated 10 kcal
2 Teriyaki Steak And Shrimp big plates Estimated 10 kcal
3 Sapporo beers USDA 17 kcal
4 Miso Soup soup & noodles USDA 24 kcal
5 Caipirinha cocktails USDA 30 kcal
6 Strawberry Caipirinha cocktails USDA 36 kcal
7 Heineken beers USDA 40 kcal
8 Mojito cocktails USDA 52 kcal
9 Cricket cocktails USDA 59 kcal
10 Mimosa cocktails USDA 64 kcal
11 Rumchata Cocktail cocktails USDA 75 kcal
12 Wine Wine wines by the glass $4 USDA 81 kcal
13 Red Wine wines by the glass $4 USDA 83 kcal
14 Strawberry Margarita cocktails USDA 83 kcal
15 Gin And Tonic cocktails USDA 84 kcal
16 Sangria cocktails USDA 85 kcal
17 Corona beers USDA 86 kcal
18 Margarita cocktails USDA 92 kcal
19 Curry Udon soup & noodles USDA 93 kcal
20 Electric Lemonade cocktails USDA 93 kcal
21 Singapore Sling cocktails USDA 93 kcal
22 Old Fashioned cocktails USDA 102 kcal
23 Long Island Ice Tea cocktails USDA 107 kcal
24 Curry Udon soup & noodles USDA 113 kcal
25 Curry Udon soup & noodles USDA 113 kcal
26 Daiquiri cocktails USDA 119 kcal
27 Tom Collins cocktails USDA 123 kcal
28 Whiskey Sour cocktails USDA 123 kcal
29 Bellini cocktails USDA 138 kcal
30 Chicken Dumpling Soup soup & noodles USDA 144 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grasshopper

cocktails 571 kcal

Mai Tai

cocktails 533 kcal

Vegetable Tempura Udon

soup & noodles 440 kcal

Chicken Katsu

big plates 430 kcal

Lemon Chicken

big plates 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

212 Hisae's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 212 Hisae's items have calorie data?
212 Hisae's currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 212 Hisae's?
The lightest item currently tracked is Teriyaki Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 212 Hisae's calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 212 Hisae's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.