Nutrition Breakdown
204 Pizza Pasta and Subs Calories — Lowest to Highest
Browse calorie values for 204 Pizza Pasta and Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
342 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at 204 Pizza Pasta and Subs
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Deluxe Philly Cheese Steak Sub | philly style subs | Estimated | 10 kcal |
| 2 | Regular Philly Cheese Steak Sub | philly style subs | Estimated | 10 kcal |
| 3 | Lasagna | pasta | USDA | 20 kcal |
| 4 | Pasta with Garlic and Olive Oil | pasta | USDA | 48 kcal |
| 5 | Kid's Spaghetti | kids meals | USDA | 51 kcal |
| 6 | Eggplant Parmigiana | pasta | USDA | 94 kcal |
| 7 | Chicken Parmigiana Sub | hot subs | USDA | 119 kcal |
| 8 | Eggplant Parmigiana Sub | hot subs | USDA | 135 kcal |
| 9 | Veggie Sub | hot subs | USDA | 151 kcal |
| 10 | Chicken Cutlet Sub | hot subs | USDA | 157 kcal |
| 11 | Baked Ziti | pasta | USDA | 177 kcal |
| 12 | Caesar Salad | salads | Estimated | 180 kcal |
| 13 | Chef Salad | salads | Estimated | 180 kcal |
| 14 | Garden Salad | salads | Estimated | 180 kcal |
| 15 | Greek Salad | salads | Estimated | 180 kcal |
| 16 | Side Salad | salads | Estimated | 180 kcal |
| 17 | Steak Roll | specialties | USDA | 183 kcal |
| 18 | Chicken Roll | specialties | USDA | 189 kcal |
| 19 | Shrimp Alfredo | pasta | USDA | 203 kcal |
| 20 | Veal Parmigiana Sub | hot subs | USDA | 204 kcal |
| 21 | Deluxe Stromboli | specialties | USDA | 205 kcal |
| 22 | Meatball Parmigiana Sub | hot subs | USDA | 207 kcal |
| 23 | Pizza Sub | hot subs | USDA | 207 kcal |
| 24 | Deluxe Calzone | specialties | USDA | 208 kcal |
| 25 | Chicken Parmigiana | pasta | USDA | 211 kcal |
| 26 | Veal Parmigiana | pasta | USDA | 211 kcal |
| 27 | Chicken Alfredo | pasta | USDA | 213 kcal |
| 28 | Pasta with Meat Sauce | pasta | USDA | 213 kcal |
| 29 | Pasta with Marinara | pasta | USDA | 246 kcal |
| 30 | Pasta with Meatballs | pasta | USDA | 246 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bianca Deluxe Pizza
Bianca Pizza
Capri Pizza
Cheese Pizza
Deluxe Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
204 Pizza Pasta and Subs Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 204 Pizza Pasta and Subs items have calorie data?
What is the lowest-calorie item at 204 Pizza Pasta and Subs?
Are 204 Pizza Pasta and Subs calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.