Nutrition Breakdown

20 Brix Calories — Lowest to Highest

Browse calorie values for 20 Brix menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

24 kcal

Highest Item

884 kcal

53 / 53 items resolved USDA database: 40 Estimated: 13

Lowest Calorie Items at 20 Brix

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Baby Bella "Sliders"* sandwiches and specialties20 brix crab cake USDA 24 kcal
2 Mushroom Bruschetta sharables USDA 29 kcal
3 Fried Brussels Sprouts sharables USDA 43 kcal
4 Bacon Stuffed Apricots sharables USDA 46 kcal
5 Strawberry Toast sharables USDA 67 kcal
6 Wild Gulf Shrimp and Grits entrees USDA 106 kcal
7 Grilled Ahi Tuna entrees USDA 110 kcal
8 Dry Aged Ohio Grass Fed Strip Steak Frites (10 Oz.) sandwiches and specialties20 brix crab cake USDA 117 kcal
9 House Blend Chicken Salad sandwiches and specialties20 brix crab cake USDA 124 kcal
10 Steak Frites 10oz. entrees USDA 134 kcal
11 Grilled Angus Ribeye entrees USDA 162 kcal
12 Crab Cake "Sliders" sandwiches and specialties20 brix crab cake USDA 176 kcal
13 20 Brix Burger entrees USDA 177 kcal
14 Arugula Salad* soups and salads Estimated 180 kcal
15 Crunchy Spring Green Salad* soups and salads Estimated 180 kcal
16 Holly's Salad soups and salads Estimated 180 kcal
17 20 Brix Lump Crab Cake sharables USDA 188 kcal
18 Bleu Cheese Risotto sharables USDA 198 kcal
19 Vineyard Pizza sharables USDA 200 kcal
20 Pork and Chicken Liver Pate sharables USDA 201 kcal
21 Wild Sockeye Salmon entrees USDA 204 kcal
22 Diver Scallops entrees USDA 212 kcal
23 20 Brix Crab Cake sandwiches and specialties20 brix crab cake USDA 214 kcal
24 Grilled Chicken Club sandwiches and specialties20 brix crab cake USDA 220 kcal
25 Tomato Basil Soup soups and salads Estimated 220 kcal
26 Spinach Gnocchi entrees USDA 224 kcal
27 The Brazilian sandwiches and specialties20 brix crab cake USDA 246 kcal
28 Brix "Sliders" sandwiches and specialties20 brix crab cake USDA 250 kcal
29 Crispy Potato Wedges sharables USDA 257 kcal
30 The Original Figgy Piggy sandwiches and specialties20 brix crab cake USDA 267 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Venison Loin Paillard

entrees 884 kcal

Carrot and Piquillo Soup

soups and salads 592 kcal

Grilled Broccoli

sharables 567 kcal

The Brix Board

sharables 500 kcal

Chicken & Waffle

entrees 437 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

20 Brix Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 20 Brix items have calorie data?
20 Brix currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 20 Brix?
The lightest item currently tracked is Baby Bella "Sliders"* at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are 20 Brix calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 20 Brix full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.