Nutrition Breakdown

2 South Food and Wine Bar Calories — Lowest to Highest

Browse calorie values for 2 South Food and Wine Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

55 kcal

Highest Item

884 kcal

26 / 26 items resolved USDA database: 26 Estimated: 0

Lowest Calorie Items at 2 South Food and Wine Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Roasted Red Pepper soups USDA 55 kcal
2 Thai Chili salads USDA 66 kcal
3 Lox Sliders sandwiches USDA 75 kcal
4 Grilled Medi Chicken entrees USDA 81 kcal
5 Bistro Steak entrees USDA 95 kcal
6 Vegetarian Cassoulet entrees USDA 114 kcal
7 Pork Tenderloin sandwiches USDA 119 kcal
8 Black Truffle Deviled Eggs appetizers USDA 126 kcal
9 Spring Greens salads USDA 126 kcal
10 The Burger sandwiches USDA 155 kcal
11 Edamame snacks USDA 214 kcal
12 Blueberry Panna Cotta desserts USDA 220 kcal
13 BLT sandwiches USDA 231 kcal
14 Berkshire Pork Chop entrees USDA 247 kcal
15 Banana Cake desserts USDA 252 kcal
16 Lamb T-Bone entrees USDA 274 kcal
17 Soup Du Jur soups USDA 356 kcal
18 Fried Collard Green Chips snacks USDA 380 kcal
19 Shoestring Fries snacks USDA 433 kcal
20 Grilled Artichoke appetizers USDA 464 kcal
21 Grilled Chermoula Grouper entrees USDA 464 kcal
22 Meats fromage & charcuterie USDA 464 kcal
23 Purslane salads USDA 487 kcal
24 Fromage fromage & charcuterie USDA 668 kcal
25 The 3 Way desserts USDA 857 kcal
26 Pine Ricotta & Avocado sandwiches USDA 884 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pine Ricotta & Avocado

sandwiches 884 kcal

The 3 Way

desserts 857 kcal

Fromage

fromage & charcuterie 668 kcal

Purslane

salads 487 kcal

Grilled Artichoke

appetizers 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

2 South Food and Wine Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 2 South Food and Wine Bar items have calorie data?
2 South Food and Wine Bar currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 2 South Food and Wine Bar?
The lightest item currently tracked is Roasted Red Pepper at approximately 55 kcal. Use the ranked table to find other low-calorie meal choices.

Are 2 South Food and Wine Bar calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 2 South Food and Wine Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.