Nutrition Breakdown

2 Luchos Calories — Lowest to Highest

Browse calorie values for 2 Luchos menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

244 kcal

Lowest Item

10 kcal

Highest Item

440 kcal

61 / 61 items resolved USDA database: 40 Estimated: 21

Lowest Calorie Items at 2 Luchos

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 605. House Side Salad sides USDA 20 kcal
3 611. Extra Tzatziki sides USDA 91 kcal
4 1003. Arroz Chaufa de Mariscos fried rice USDA 107 kcal
5 503. Falafel Platter mediterranean USDA 112 kcal
6 604. Rice sides USDA 112 kcal
7 303. Tallarin Saltado de Pollo chicken USDA 116 kcal
8 613. Aji sides USDA 118 kcal
9 601. Sweet Plantains sides USDA 121 kcal
10 1004. Arroz Chaufa de Camarones fried rice USDA 123 kcal
11 401. Bistec a la Chorrillana meats USDA 124 kcal
12 1102. Hamburger sandwiches USDA 129 kcal
13 402. Tallarin Saltado de Carne meats USDA 130 kcal
14 1002. Arroz Chaufa de Carne y Pollo fried rice USDA 134 kcal
15 612. 4 Extra Tzatziki sides USDA 136 kcal
16 400. Lomo Saltado meats USDA 143 kcal
17 502. Shawarma Platter mediterranean USDA 147 kcal
18 703. Greek Bogata desserts USDA 149 kcal
19 602. Black Beans sides USDA 177 kcal
20 702. Flan desserts USDA 178 kcal
21 304. Pollo a la Plancha chicken USDA 179 kcal
22 12 oz. Can 6 Pack Soda drinks Estimated 180 kcal
23 900. Caesar Salad salads Estimated 180 kcal
24 901. Greek Salad salads Estimated 180 kcal
25 Can of Soda drinks Estimated 180 kcal
26 500. Gyro mediterranean USDA 182 kcal
27 501. Shawarma Sandwich mediterranean USDA 182 kcal
28 1103. Cheeseburger sandwiches USDA 183 kcal
29 300. Aji de Gallina chicken USDA 188 kcal
30 607. Peruvian Bean sides USDA 192 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

700. Baklava

desserts 440 kcal

103. 1/2 Rotisserie Chicken Personal Meal

rotisserie 430 kcal

104. 1/4 Dark Rotisserie Chicken

rotisserie 430 kcal

105. 1/4 White Rotisserie Chicken

rotisserie 430 kcal

Rotisserie Chicken

rotisserie 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

2 Luchos Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 2 Luchos items have calorie data?
2 Luchos currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 2 Luchos?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 2 Luchos calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 2 Luchos full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.