Nutrition Breakdown

2 in One Cafe Calories — Lowest to Highest

Browse calorie values for 2 in One Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

1 kcal

Highest Item

665 kcal

240 / 240 items resolved USDA database: 45 Estimated: 195

Lowest Calorie Items at 2 in One Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Flavor Coffee beverages USDA 1 kcal
3 Footlong Bacon Cheese Steak steaks Estimated 10 kcal
4 Footlong Bacon Cheese Steak steaks Estimated 10 kcal
5 Footlong Cheese Steak steaks Estimated 10 kcal
6 Footlong Cheese Steak Hoagie steaks Estimated 10 kcal
7 Footlong Mushroom Cheese Steak steaks Estimated 10 kcal
8 Footlong Pepperoni Cheese Steak steaks Estimated 10 kcal
9 Footlong Plain Steak steaks Estimated 10 kcal
10 Footlong Steak Royal steaks Estimated 10 kcal
11 Herbal Tea beverages Estimated 10 kcal
12 Philly Steak Omelet omelette Estimated 10 kcal
13 Steak Stromboli stromboli Estimated 10 kcal
14 Homemade Ice Tea beverages USDA 27 kcal
15 Juice beverages USDA 37 kcal
16 2 Liter Soda beverages USDA 42 kcal
17 Can Soda beverages USDA 42 kcal
18 Bottle Soda beverages USDA 71 kcal
19 Ranch Chicken Pizza gourmet pizza USDA 81 kcal
20 Footlong Broccoli Chicken Cheese Steak steaks USDA 82 kcal
21 Footlong Cheese Steak Platter steaks Estimated 90 kcal
22 Buffalo Chicken Panini paninis USDA 115 kcal
23 Homemade Half and Half beverages USDA 131 kcal
24 Grilled Chicken Pizza pizza USDA 145 kcal
25 Plain Cheese Pizza pizza USDA 145 kcal
26 Steak Pizza pizza USDA 145 kcal
27 Tomate Pie pizza USDA 145 kcal
28 Upside Down Pizza pizza USDA 145 kcal
29 Footlong Chicken Steak Royal steaks USDA 148 kcal
30 Grilled Chicken Broccoli White Pizza white pizza USDA 151 kcal
Nutrition sync is temporarily paused Missing official items: 195

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6 oz. Pizza Burger

burgers 665 kcal

6 oz. Bacon Cheese Burger

burgers 620 kcal

6 oz. California Veggie Burger

burgers 620 kcal

6 oz. Cheese Burger

burgers 620 kcal

6 oz. Cheeseburger Deluxe

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

2 in One Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 2 in One Cafe items have calorie data?
2 in One Cafe currently has calorie values for 240 of 240 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 2 in One Cafe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are 2 in One Cafe calorie values official or estimated?
This page uses a hybrid model: 45 items use USDA database estimates, while 195 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 2 in One Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.