Nutrition Breakdown
2 Guys Burger & Sandwich Bar Calories — Lowest to Highest
Browse calorie values for 2 Guys Burger & Sandwich Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
219 kcal
Lowest Item
2 kcal
Highest Item
556 kcal
Lowest Calorie Items at 2 Guys Burger & Sandwich Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | drinks | USDA | 2 kcal |
| 2 | Soup of the Day | soups | USDA | 20 kcal |
| 3 | Soda | drinks | USDA | 25 kcal |
| 4 | Sabich Sandwich | sandwiches | USDA | 33 kcal |
| 5 | Water | drinks | USDA | 42 kcal |
| 6 | Vegetable Soup | soups | USDA | 46 kcal |
| 7 | Hangover Burger | burgers | USDA | 54 kcal |
| 8 | 3 Baby Burgers with Fries | burgers | USDA | 59 kcal |
| 9 | vegetable Salad | salad | USDA | 61 kcal |
| 10 | Malt | drinks | USDA | 68 kcal |
| 11 | Hummus Mushrooms | entrees | USDA | 70 kcal |
| 12 | Ahi Tuna Sandwich | sandwiches | USDA | 102 kcal |
| 13 | 2 Guyz Mix Platter | platters | USDA | 112 kcal |
| 14 | Sweet & Sour Sauce | wings | USDA | 118 kcal |
| 15 | Beef | burritos | USDA | 129 kcal |
| 16 | Baby Chicken Sandwich | sandwiches | USDA | 130 kcal |
| 17 | Panini Sandwich | sandwiches | USDA | 139 kcal |
| 18 | Steak Salad | salad | USDA | 145 kcal |
| 19 | Pastrami Salad | salad | USDA | 147 kcal |
| 20 | Grill Chicken | platters | USDA | 151 kcal |
| 21 | Malawach | entrees | USDA | 155 kcal |
| 22 | French Fries | side orders | USDA | 179 kcal |
| 23 | Grill Chicken Sandwich | sandwiches | USDA | 179 kcal |
| 24 | 2 Guyz Sandwich | sandwiches | USDA | 180 kcal |
| 25 | Deluxe Burger with Fries | burgers | USDA | 192 kcal |
| 26 | Veggie Burger | burgers | USDA | 198 kcal |
| 27 | Hummus Foul with Pita | entrees | USDA | 207 kcal |
| 28 | Hot Dog | side orders | USDA | 211 kcal |
| 29 | Chicken | burritos | USDA | 217 kcal |
| 30 | Malawach Burger | burgers | USDA | 224 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Steak
Falafel
Falafel
Onion Rings
Omletette Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
2 Guys Burger & Sandwich Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 2 Guys Burger & Sandwich Bar items have calorie data?
What is the lowest-calorie item at 2 Guys Burger & Sandwich Bar?
Are 2 Guys Burger & Sandwich Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.