Nutrition Breakdown
2 for 1 Pizza Co Calories — Lowest to Highest
Browse calorie values for 2 for 1 Pizza Co menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
230 kcal
Lowest Item
20 kcal
Highest Item
420 kcal
Lowest Calorie Items at 2 for 1 Pizza Co
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Jalapeno Poppers | sides | USDA | 20 kcal |
| 2 | 2 Liter Soda | beverages | USDA | 42 kcal |
| 3 | 2-Liter Soda | sides | USDA | 42 kcal |
| 4 | Two Medium 2-Topping Pizzas & 2-Liter Soda | specials | USDA | 42 kcal |
| 5 | Can of Soda | beverages | USDA | 57 kcal |
| 6 | Soda Can | sides | USDA | 57 kcal |
| 7 | Lasagna | specials | USDA | 101 kcal |
| 8 | Potato Wedges | sides | USDA | 129 kcal |
| 9 | Mozzarella Cheesesticks | sides | USDA | 159 kcal |
| 10 | BBQ Wings (10) | sides | USDA | 196 kcal |
| 11 | Hot Wings (10) | sides | USDA | 196 kcal |
| 12 | Large 2-Topping Pizza | pizza combos | USDA | 230 kcal |
| 13 | Medium 2-Topping Pizza | pizza combos | USDA | 230 kcal |
| 14 | One Large 2-Topping Pizza | specials | USDA | 230 kcal |
| 15 | Two Medium 2-Topping Pizza & Buffalo Wings | specials | USDA | 230 kcal |
| 16 | Two Medium 2-Topping Pizzas | specials | USDA | 230 kcal |
| 17 | 8 Piece Chicken Wings | $5 menu | USDA | 247 kcal |
| 18 | Cheesy Bread | sides | USDA | 267 kcal |
| 19 | Party Pack: Four Large 2-Topping Pizzas & 2-Liter Soda | specials | USDA | 296 kcal |
| 20 | Three Large 2-Topping Pizzas | pizza combos | USDA | 296 kcal |
| 21 | Three Large 2-Topping Pizzas | specials | USDA | 296 kcal |
| 22 | Two Large 2-Topping Pizzas & 2-Liter Soda | specials | USDA | 296 kcal |
| 23 | Two Large 2-Topping Pizzas & Buffalo Wings | specials | USDA | 296 kcal |
| 24 | Two Large 2-Topping Pizzas & Buffalo Wings & 2-Liter Soda | specials | USDA | 296 kcal |
| 25 | Garlic Bread | sides | USDA | 351 kcal |
| 26 | Rib Tips | sides | USDA | 353 kcal |
| 27 | Tiramisu | sides | USDA | 353 kcal |
| 28 | Cinna Sticks | sides | USDA | 358 kcal |
| 29 | Cheesecake | sides | USDA | 381 kcal |
| 30 | Churros | sides | USDA | 419 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bread Sticks
Churros
Cheesecake
Cinna Sticks
Rib Tips
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
2 for 1 Pizza Co Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 2 for 1 Pizza Co items have calorie data?
What is the lowest-calorie item at 2 for 1 Pizza Co?
Are 2 for 1 Pizza Co calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.