Nutrition Breakdown
2 Foodies Cafe Calories — Lowest to Highest
Browse calorie values for 2 Foodies Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
166 kcal
Lowest Item
2 kcal
Highest Item
400 kcal
Lowest Calorie Items at 2 Foodies Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | drink | USDA | 2 kcal |
| 2 | Veggie Sandwich | deli sandwiches | USDA | 16 kcal |
| 3 | Side Salad | soups and salads | USDA | 20 kcal |
| 4 | Grilled Veggie Sandwich | panini's and burgers | USDA | 24 kcal |
| 5 | Soda | drink | USDA | 25 kcal |
| 6 | All Sport Drink | drink | USDA | 26 kcal |
| 7 | Southwest Panini | panini's and burgers | USDA | 29 kcal |
| 8 | Vita Coco Water | drink | USDA | 31 kcal |
| 9 | Tomato Basil | soups and salads | USDA | 69 kcal |
| 10 | Soup of the Day | soups and salads | USDA | 74 kcal |
| 11 | Mediterranean Chopped Salad | soups and salads | USDA | 93 kcal |
| 12 | Chili | soups and salads | USDA | 102 kcal |
| 13 | Fried Egg | panini's and burgers | USDA | 128 kcal |
| 14 | Burger | panini's and burgers | USDA | 133 kcal |
| 15 | Lil' Burger | lil' and big kids' baskets | USDA | 133 kcal |
| 16 | Pretzel Dog | lil' and big kids' baskets | USDA | 133 kcal |
| 17 | Mac-N-Cheese Balls | lil' and big kids' baskets | USDA | 138 kcal |
| 18 | Turkey Sandwich | deli sandwiches | USDA | 147 kcal |
| 19 | Potato Salad | soups and salads | USDA | 171 kcal |
| 20 | Grilled Steak Salad | soups and salads | USDA | 183 kcal |
| 21 | Reuben | panini's and burgers | USDA | 188 kcal |
| 22 | Turkey and Swiss Sandwich | deli sandwiches | USDA | 202 kcal |
| 23 | Spicy Roast Beef Sandwich | deli sandwiches | USDA | 217 kcal |
| 24 | Roast Beef Sandwich | deli sandwiches | USDA | 219 kcal |
| 25 | Ham and Brie Panini | panini's and burgers | USDA | 241 kcal |
| 26 | BLT Sandwich | deli sandwiches | USDA | 257 kcal |
| 27 | Corned Beef Sandwich | deli sandwiches | USDA | 257 kcal |
| 28 | Cuban | deli sandwiches | USDA | 281 kcal |
| 29 | Ham Sandwich | deli sandwiches | USDA | 293 kcal |
| 30 | Grilled American Cheese Sandwich | lil' and big kids' baskets | USDA | 341 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Artichoke and Mozzarella Panini
Yoohoo
Country Time Lemonade
Grilled Cheese Sandwich
Grilled American Cheese Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
2 Foodies Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 2 Foodies Cafe items have calorie data?
What is the lowest-calorie item at 2 Foodies Cafe?
Are 2 Foodies Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.