Nutrition Breakdown
2 Duck Goose Calories — Lowest to Highest
Browse calorie values for 2 Duck Goose menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
194 kcal
Lowest Item
1 kcal
Highest Item
564 kcal
Lowest Calorie Items at 2 Duck Goose
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ginger Jacket | cocktails $7 | USDA | 1 kcal |
| 2 | Wilted Rainbow Chard | sides $4 | USDA | 18 kcal |
| 3 | Wilted Rainbow Chard | sides | USDA | 18 kcal |
| 4 | Smacked Cucumber | bites & apps | USDA | 34 kcal |
| 5 | Snap Peas | sides | USDA | 35 kcal |
| 6 | Silken Tofu | bites & apps | USDA | 43 kcal |
| 7 | Frisee Lardon Salad | mains | USDA | 44 kcal |
| 8 | Paper Bag Fish | mains | USDA | 44 kcal |
| 9 | Seasonal Greens | sides | USDA | 50 kcal |
| 10 | Pineapple Rose Wine Tart | dessert $5 | USDA | 83 kcal |
| 11 | House Salad | sides $4 | USDA | 85 kcal |
| 12 | Cantonese Borscht Stew | bites & apps | USDA | 87 kcal |
| 13 | Lotus Root Salad | bites & apps | USDA | 87 kcal |
| 14 | Black Bean Chicken | mains | USDA | 99 kcal |
| 15 | Stir Fried Smoked Tofu | mains | USDA | 102 kcal |
| 16 | "Pineapple" Bun Sliders | mains | USDA | 124 kcal |
| 17 | Char Siu | mains | USDA | 143 kcal |
| 18 | Char Siu Hash N Eggs | mains | USDA | 143 kcal |
| 19 | Soy Sauce Chicken | mains | USDA | 162 kcal |
| 20 | Poached Egg Duck Fried Rice | mains | USDA | 179 kcal |
| 21 | Char Siu | mains | USDA | 183 kcal |
| 22 | Cantonese Lobster Roll | mains | USDA | 187 kcal |
| 23 | Imperial Sweet And Sour | mains | USDA | 187 kcal |
| 24 | "Pineapple" Bun Sliders | mains | USDA | 197 kcal |
| 25 | Daikon And Shiitake Hash Browns | sides $4 | USDA | 197 kcal |
| 26 | Duck Fried Rice | mains | USDA | 224 kcal |
| 27 | Black Glutinous Rice Pudding | dessert $5 | USDA | 229 kcal |
| 28 | Char Siu | mains | USDA | 238 kcal |
| 29 | Char Siu | mains | USDA | 238 kcal |
| 30 | "Pineapple" Bun Sliders | mains | USDA | 245 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Spicy Pulled Chicken Salad
Thick Cut Five Spice Bacon
Hong Kong "Pineapple" Bun
Hong Kong Mary
"Pineapple" Bun Sliders
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
2 Duck Goose Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 2 Duck Goose items have calorie data?
What is the lowest-calorie item at 2 Duck Goose?
Are 2 Duck Goose calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.