Nutrition Breakdown
2 Die for Sushi Calories — Lowest to Highest
Browse calorie values for 2 Die for Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
303 kcal
Lowest Item
10 kcal
Highest Item
398 kcal
Lowest Calorie Items at 2 Die for Sushi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Freshwater Eel Unagi | 2 die for reg sushi | Estimated | 10 kcal |
| 2 | Salmon Tempura Roll with Baby Arugula | special roll list - new most favorite roll | USDA | 31 kcal |
| 3 | Blue Crab Roll | special roll list - most favorite roll | USDA | 83 kcal |
| 4 | California Dragon Roll | special roll list - unagi lover | USDA | 94 kcal |
| 5 | Sushi Burger | special roll list - spicy & tempura!! & shrimp | USDA | 94 kcal |
| 6 | Sushi Taco | special roll list - most favorite roll | USDA | 94 kcal |
| 7 | Baked Salmon Temptation Roll | special roll list - salmon lover | USDA | 103 kcal |
| 8 | Salmon Cali Roll | special roll list - salmon lover | USDA | 103 kcal |
| 9 | Salmon Raincoat Roll | special roll list - salmon lover | USDA | 103 kcal |
| 10 | Caterpillar Roll | special roll list - unagi lover | USDA | 112 kcal |
| 11 | California & Shrimp On Top Roll | special roll list - most favorite roll | USDA | 116 kcal |
| 12 | Spicy Seared Albacore Delight Roll | special roll list - albacore fishing | USDA | 125 kcal |
| 13 | Spicy Tuna Rice Biscuit (2Pc) | special roll list - new most favorite roll | USDA | 128 kcal |
| 14 | Salmon Spicy Tuna Roll | special roll list - salmon lover | USDA | 132 kcal |
| 15 | Baked Phily Roll & Spicy Tuna Top | special roll list - salmon lover | USDA | 147 kcal |
| 16 | Monkey Brain & Banana | special roll list - spicy & tempura!! & shrimp | USDA | 150 kcal |
| 17 | Calamari Tempura Roll | special roll list - spicy & tempura!! & shrimp | USDA | 160 kcal |
| 18 | Rainbow Roll | special roll list - most favorite roll | USDA | 160 kcal |
| 19 | Heart Attack | special roll list - spicy & tempura!! & shrimp | USDA | 164 kcal |
| 20 | Heart Attack | special roll list - spicy & tempura!! & shrimp | USDA | 164 kcal |
| 21 | Blue Crab Hand Roll | special roll list - most favorite roll | USDA | 169 kcal |
| 22 | Blcr Baked Lobster Craw Fish Cali Roll | special roll list - most favorite roll | USDA | 178 kcal |
| 23 | Spicy Creamy Shrimp & Tempura Asparagus Roll | special roll list - most favorite roll | USDA | 178 kcal |
| 24 | House Special Sashimi Salad | 2 die for gourmet salad | Estimated | 180 kcal |
| 25 | Red Green Shrimp Tempura Roll | special roll list - spicy & tempura!! & shrimp | USDA | 180 kcal |
| 26 | Salmon Salsa & Shrimp Tempura Roll | special roll list - salmon lover | USDA | 180 kcal |
| 27 | Salmon Skin Salad | 2 die for gourmet salad | Estimated | 180 kcal |
| 28 | Shrimp Tempura Roll | special roll list - spicy & tempura!! & shrimp | USDA | 180 kcal |
| 29 | Spicy Octopus Salad | 2 die for gourmet salad | Estimated | 180 kcal |
| 30 | Spicy Seared Albacore Salad | 2 die for gourmet salad | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Crunch Roll
Aibacore
Albacore Belly
Albacore Sashimi
Any Extra Sauce
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
2 Die for Sushi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 2 Die for Sushi items have calorie data?
What is the lowest-calorie item at 2 Die for Sushi?
Are 2 Die for Sushi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.