Nutrition Breakdown

2 Chez Calories — Lowest to Highest

Browse calorie values for 2 Chez menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

185 kcal

Lowest Item

83 kcal

Highest Item

400 kcal

26 / 26 items resolved USDA database: 26 Estimated: 0

Lowest Calorie Items at 2 Chez

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Salmon seafood USDA 83 kcal
2 Tilapia seafood USDA 83 kcal
3 Chicken Napa chicken USDA 106 kcal
4 Ahi Tuna salads USDA 110 kcal
5 Chicken Bordeaux chicken USDA 113 kcal
6 Chicken Florentine chicken USDA 116 kcal
7 Chicken Alfredo chicken USDA 123 kcal
8 Finch Shrimp seafood USDA 134 kcal
9 Caprese salads USDA 140 kcal
10 Chicken Dijon chicken USDA 141 kcal
11 Ahi Tuna seafood USDA 143 kcal
12 Chicken Caesar salads USDA 155 kcal
13 Mussels Mariniere appetizers USDA 161 kcal
14 Reuben sandwiches USDA 188 kcal
15 Sweet Potato Fries appetizers USDA 192 kcal
16 2Chez salads USDA 202 kcal
17 Mediterranean Seafood salads USDA 217 kcal
18 Chicken Pesto sandwiches USDA 224 kcal
19 Duck salads USDA 224 kcal
20 Calamari appetizers USDA 250 kcal
21 Steak salads USDA 254 kcal
22 Steak Frites beef USDA 254 kcal
23 Corsican seafood USDA 258 kcal
24 Pommes Frites appetizers USDA 260 kcal
25 Bacon Blue Burger sandwiches USDA 286 kcal
26 Bruschetta appetizers USDA 400 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bruschetta

appetizers 400 kcal

Bacon Blue Burger

sandwiches 286 kcal

Pommes Frites

appetizers 260 kcal

Corsican

seafood 258 kcal

Steak

salads 254 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
S

Sunset

burger
C

Catania Cafe

coffee
KFC

KFC

chicken
L

Lexington Pizza Parlour

italian
M

Marina Cafe

coffee
L

Le Cafe Coffee

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

2 Chez Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 2 Chez items have calorie data?
2 Chez currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 2 Chez?
The lightest item currently tracked is Salmon at approximately 83 kcal. Use the ranked table to find other low-calorie meal choices.

Are 2 Chez calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 2 Chez full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.