Nutrition Breakdown
1st Chop Suey Calories — Lowest to Highest
Browse calorie values for 1st Chop Suey menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
353 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at 1st Chop Suey
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hong Kong Steak Specialty | chef's specialties | Estimated | 10 kcal |
| 2 | Pepper Steak Dish | beef dishes | Estimated | 10 kcal |
| 3 | Soda | drinks | USDA | 25 kcal |
| 4 | Banana Smoothie | drinks | USDA | 37 kcal |
| 5 | Mango Smoothie | drinks | USDA | 37 kcal |
| 6 | Strawberry Smoothie | drinks | USDA | 37 kcal |
| 7 | Bottled Juice | drinks | USDA | 54 kcal |
| 8 | 16 Tea Bags | drinks | USDA | 55 kcal |
| 9 | Liter of Soda | drinks | USDA | 59 kcal |
| 10 | Cantaloupe Smoothie | drinks | USDA | 65 kcal |
| 11 | Coconut Smoothie | drinks | USDA | 89 kcal |
| 12 | Watermelon Smoothie | drinks | USDA | 89 kcal |
| 13 | Singapore Chow Mein Fun Lunch Special | lunch specials | USDA | 102 kcal |
| 14 | Curry Shrimp Lunch Special | lunch specials | USDA | 112 kcal |
| 15 | Empress Shrimp Lunch Special | lunch specials | USDA | 112 kcal |
| 16 | Hunan Meat Lunch Special | lunch specials | USDA | 112 kcal |
| 17 | Meat with Almond Ding Lunch Special | lunch specials | USDA | 112 kcal |
| 18 | Meat with Broccoli Lunch Special | lunch specials | USDA | 112 kcal |
| 19 | Meat with Cashew Nuts Lunch Special | lunch specials | USDA | 112 kcal |
| 20 | Shrimp Broccoli Lunch Special | lunch specials | USDA | 112 kcal |
| 21 | Shrimp Kow Lunch Special | lunch specials | USDA | 112 kcal |
| 22 | Shrimp Lobster Sauce Lunch Special | lunch specials | USDA | 112 kcal |
| 23 | Shrimp in Garlic Sauce Lunch Special | lunch specials | USDA | 112 kcal |
| 24 | Shrimp with Cashew Nuts Lunch Special | lunch specials | USDA | 112 kcal |
| 25 | Szechwan Shrimp Lunch Special | lunch specials | USDA | 112 kcal |
| 26 | Shrimp Chop Suey Lunch Special | lunch specials | USDA | 117 kcal |
| 27 | Curry Lunch Special | lunch specials | USDA | 119 kcal |
| 28 | Lo Mein Lunch Special | lunch specials | USDA | 121 kcal |
| 29 | General Tso's Chicken Lunch Special | lunch specials | USDA | 129 kcal |
| 30 | Combo Appetizer Lunch Special | lunch specials | USDA | 140 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Pork Noodles
Beef Noodles
Combination Noodles
Shrimp Noodles
Side of Pan-Fried Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
1st Chop Suey Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 1st Chop Suey items have calorie data?
What is the lowest-calorie item at 1st Chop Suey?
Are 1st Chop Suey calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.