Nutrition Breakdown

1A Hamachi Sushi Calories — Lowest to Highest

Browse calorie values for 1A Hamachi Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

220 / 220 items resolved USDA database: 69 Estimated: 151

Lowest Calorie Items at 1A Hamachi Sushi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Spring Water beverages Estimated 10 kcal
2 Steamed Broccoli appetizer from kitchen Estimated 10 kcal
3 Steamed Mixed Vegetables appetizer from kitchen Estimated 10 kcal
4 Any 2 Rolls Lunch Special lunch specials from the sushi bar USDA 24 kcal
5 Any 3 Rolls Lunch Special lunch specials from the sushi bar USDA 24 kcal
6 Beef Negimaki Lunch Special lunch specials from the kitchen USDA 24 kcal
7 Beef Teriyaki Lunch Special lunch specials from the kitchen USDA 24 kcal
8 Chicken Negimaki Lunch Special lunch specials from the kitchen USDA 24 kcal
9 Chicken Teriyaki Lunch Special lunch specials from the kitchen USDA 24 kcal
10 Chirashi Lunch sushi bar lunch specials USDA 24 kcal
11 Salmon Teiryaki Lunch Special lunch specials from the kitchen USDA 24 kcal
12 Sashimi Lunch sushi bar lunch specials USDA 24 kcal
13 Shrimp Tempura Lunch Special lunch specials from the kitchen USDA 24 kcal
14 Tofu Vegetable Teriyaki Lunch Special lunch specials from the kitchen USDA 24 kcal
15 Yellowtail Girl sashimi girl lunch USDA 24 kcal
16 Bento Box dinner bento box USDA 37 kcal
17 Lunch Bento Box lunch bento box USDA 37 kcal
18 Soba Soup Lunch Special lunch specials from the kitchen USDA 48 kcal
19 Udon Soup Lunch Special lunch specials from the kitchen USDA 48 kcal
20 Bean Curd sushi and sashimi a la carte USDA 61 kcal
21 Shrimp sushi and sashimi a la carte USDA 71 kcal
22 Black Pepper Roll special rolls USDA 83 kcal
23 King Roll special rolls USDA 84 kcal
24 Sea Urchin sushi and sashimi a la carte USDA 90 kcal
25 Sushi Lunch sushi bar lunch specials USDA 94 kcal
26 Sushi and Sashimi Lunch sushi bar lunch specials USDA 94 kcal
27 Sushi and Sashimi for 2 from the sushi bar USDA 94 kcal
28 King Crab sushi and sashimi a la carte USDA 95 kcal
29 Rainbow Maki special rolls USDA 97 kcal
30 Striped Bass sushi and sashimi a la carte USDA 97 kcal
Nutrition sync is temporarily paused Missing official items: 151

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Eel Special Roll

special rolls 488 kcal

Crab Stick

sushi and sashimi a la carte 477 kcal

3 Piece Chicken Yakitori

appetizer from kitchen 430 kcal

Chicken

noodles 430 kcal

Chicken Katsu Don

don buri 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

1A Hamachi Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 1A Hamachi Sushi items have calorie data?

1A Hamachi Sushi currently has calorie values for 220 of 220 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 1A Hamachi Sushi?

The lightest item currently tracked is Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 1A Hamachi Sushi calorie values official or estimated?

This page uses a hybrid model: 69 items use USDA database estimates, while 151 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the 1A Hamachi Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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