Nutrition Breakdown

19th Hole Clubhouse Calories — Lowest to Highest

Browse calorie values for 19th Hole Clubhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

223 kcal

Lowest Item

29 kcal

Highest Item

488 kcal

34 / 34 items resolved USDA database: 30 Estimated: 4

Lowest Calorie Items at 19th Hole Clubhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Gourmet Golfer's Burger sand wedges USDA 29 kcal
2 Fresh Catch of the Day main course USDA 36 kcal
3 Big Island Seared Ahi Poke Wrap sand wedges USDA 54 kcal
4 Portuguese Bean Soup fairway soups and salads USDA 65 kcal
5 Fresh Fruit Salad fairway soups and salads USDA 74 kcal
6 Classic Caesar Salad fairway soups and salads USDA 77 kcal
7 Apple Crumb Tart a la Mode desserts - par for the course USDA 109 kcal
8 Chinese Chicken Salad fairway soups and salads USDA 116 kcal
9 Golden Curry main course USDA 119 kcal
10 Summer Salad fairway soups and salads USDA 122 kcal
11 Kohala Cobb Salad, Your Choice of Dressing fairway soups and salads USDA 130 kcal
12 19th Hole Noodles main course USDA 151 kcal
13 Katsu-Donburi main course USDA 151 kcal
14 B LT-A sand wedges USDA 205 kcal
15 The Monster Macadamia Nut Brownie desserts - par for the course USDA 207 kcal
16 Mahimahi Sandwich sand wedges USDA 210 kcal
17 South of the Border Wrap sand wedges USDA 220 kcal
18 Fresh Off the Boat sand wedges USDA 221 kcal
19 Selection of Ice Creams and Sorbets desserts - par for the course USDA 221 kcal
20 Golden Burger sand wedges USDA 229 kcal
21 Gourmet Golfer's Burger sand wedges USDA 229 kcal
22 Selection of Ice Creams and Sorbets desserts - par for the course USDA 237 kcal
23 Club House Sandwich sand wedges USDA 257 kcal
24 Gourmet Golfer's Burger sand wedges USDA 290 kcal
25 Grilled All-Beef Hotdog sand wedges USDA 296 kcal
26 Philly Steak Sandwich sand wedges USDA 309 kcal
27 Saimin Bowl main course USDA 326 kcal
28 The Veggie Wrap sand wedges USDA 347 kcal
29 Ahi Sashimi teeing off Estimated 390 kcal
30 Beer Battered Onion Rings teeing off Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mauna Kea-made Chocolate Chip Macadamia Nut Cookies

desserts - par for the course 488 kcal

Vanilla Bean Creme Caramel with Fresh Strawberries

desserts - par for the course 483 kcal

Ahi Sashimi

teeing off 390 kcal

Beer Battered Onion Rings

teeing off 390 kcal

Oriental Shrimp and Vegetable Spring Rolls

teeing off 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

19th Hole Clubhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 19th Hole Clubhouse items have calorie data?
19th Hole Clubhouse currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 19th Hole Clubhouse?
The lightest item currently tracked is Gourmet Golfer's Burger at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are 19th Hole Clubhouse calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 19th Hole Clubhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.