Nutrition Breakdown
1980 Tea Hut Calories — Lowest to Highest
Browse calorie values for 1980 Tea Hut menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
161 kcal
Lowest Item
1 kcal
Highest Item
542 kcal
Lowest Calorie Items at 1980 Tea Hut
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | coffee | USDA | 1 kcal |
| 2 | Iced Tea With Herbal Pudding | special beverages | USDA | 1 kcal |
| 3 | Tea With Banana | bubble tea | Estimated | 10 kcal |
| 4 | Tea With Lemon | bubble tea | Estimated | 10 kcal |
| 5 | Tea With Pineapple | bubble tea | Estimated | 10 kcal |
| 6 | Tea With Red Bean | bubble tea | Estimated | 10 kcal |
| 7 | Tea With Taro | bubble tea | Estimated | 10 kcal |
| 8 | Tea With Chocolate | bubble tea | USDA | 51 kcal |
| 9 | Tea With Strawberry | bubble tea | USDA | 51 kcal |
| 10 | Bubble Tea | bubble tea | USDA | 55 kcal |
| 11 | Tea With Coconut | bubble tea | USDA | 55 kcal |
| 12 | Strawberry & Mango | smoothies | USDA | 60 kcal |
| 13 | Tea With Mango | bubble tea | USDA | 60 kcal |
| 14 | Iced/Hot Coffee With Tea | special beverages | Estimated | 103 kcal |
| 15 | Strawberry & Banana | smoothies | USDA | 109 kcal |
| 16 | Iced/Hot Tea With Soy milk | special beverages | Estimated | 135 kcal |
| 17 | Iced/Hot Coffee With Soy milk | special beverages | Estimated | 150 kcal |
| 18 | Caffe Mocha | coffee | USDA | 210 kcal |
| 19 | Caffe Mocha | smoothies | USDA | 210 kcal |
| 20 | Iced/Hot Signature Chocolate | special beverages | Estimated | 260 kcal |
| 21 | Create Your Own Smoothies | smoothies | USDA | 371 kcal |
| 22 | Caffe Caramel | coffee | USDA | 382 kcal |
| 23 | Pina Colada | smoothies | Estimated | 390 kcal |
| 24 | Cappuccino | coffee | USDA | 444 kcal |
| 25 | Taro Lemonade | smoothies | USDA | 498 kcal |
| 26 | Caffe Latte | coffee | USDA | 542 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Caffe Latte
Taro Lemonade
Cappuccino
Pina Colada
Caffe Caramel
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
1980 Tea Hut Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 1980 Tea Hut items have calorie data?
What is the lowest-calorie item at 1980 Tea Hut?
Are 1980 Tea Hut calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.