Nutrition Breakdown
1889 Land Run Cafe Calories — Lowest to Highest
Browse calorie values for 1889 Land Run Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
160 kcal
Lowest Item
1 kcal
Highest Item
429 kcal
Lowest Calorie Items at 1889 Land Run Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea | beverages | USDA | 1 kcal |
| 2 | Tazo Tea | beverages | USDA | 29 kcal |
| 3 | Chicken Noodle Soup | starters & salads | USDA | 41 kcal |
| 4 | Energy Drinks | beverages | USDA | 43 kcal |
| 5 | Fountain Sodas | beverages | USDA | 44 kcal |
| 6 | Starbucks | beverages | USDA | 50 kcal |
| 7 | Soy Milk | beverages | USDA | 64 kcal |
| 8 | Greek Salad | starters & salads | USDA | 70 kcal |
| 9 | Premium Bottled Sodas | beverages | USDA | 71 kcal |
| 10 | Lemonade | beverages | USDA | 76 kcal |
| 11 | Berry Parfait | finale | USDA | 91 kcal |
| 12 | Pecan Chicken Salad | starters & salads | USDA | 98 kcal |
| 13 | Chipotle Chicken Quesadilla | mains & daily specials | USDA | 106 kcal |
| 14 | Shrimp & Artichokes | mains & daily specials | USDA | 106 kcal |
| 15 | Potato Crusted Salmon | mains & daily specials | USDA | 123 kcal |
| 16 | Tex Mex Nachos | starters & salads | USDA | 138 kcal |
| 17 | Premium Ice Cream | finale | USDA | 143 kcal |
| 18 | Crispy Bread Pudding | finale | USDA | 156 kcal |
| 19 | Caesar Salad | starters & salads | USDA | 166 kcal |
| 20 | Memphis Style Pulled Pork | gourmet burgers & sandwiches | USDA | 179 kcal |
| 21 | BBQ Oklahoma Cobb | starters & salads | USDA | 180 kcal |
| 22 | Dark Chocolate Brownie | finale | USDA | 180 kcal |
| 23 | Hot Pastrami | gourmet burgers & sandwiches | USDA | 199 kcal |
| 24 | Cheese Steak | gourmet burgers & sandwiches | USDA | 220 kcal |
| 25 | Green Chili Chicken | gourmet burgers & sandwiches | USDA | 243 kcal |
| 26 | Ultimate Patty Melt | gourmet burgers & sandwiches | USDA | 285 kcal |
| 27 | Premium Waters | beverages | USDA | 286 kcal |
| 28 | New York Cheesecake | finale | USDA | 363 kcal |
| 29 | Turkey Club | gourmet burgers & sandwiches | USDA | 382 kcal |
| 30 | Creme Brulee | finale | USDA | 393 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Certified Angus Burger
Creme Brulee
Turkey Club
New York Cheesecake
Premium Waters
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
1889 Land Run Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 1889 Land Run Cafe items have calorie data?
What is the lowest-calorie item at 1889 Land Run Cafe?
Are 1889 Land Run Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.