Nutrition Breakdown

180 Meridian Grill Calories — Lowest to Highest

Browse calorie values for 180 Meridian Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

10 kcal

Highest Item

714 kcal

104 / 104 items resolved USDA database: 37 Estimated: 67

Lowest Calorie Items at 180 Meridian Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Water Eel nigiri and sashimi Estimated 10 kcal
2 Chirachi Dinner house specialty USDA 51 kcal
3 Duo Boat (for two) house specialty USDA 94 kcal
4 Quartet Boat (for four) house specialty USDA 94 kcal
5 Sea Monster specialty rolls USDA 94 kcal
6 Solo Boat(for one) house specialty USDA 94 kcal
7 Sushi Dinner house specialty USDA 94 kcal
8 Trio Boat (for three) house specialty USDA 94 kcal
9 Sooner specialty rolls USDA 102 kcal
10 Yellowtail Cyclone appetizers USDA 107 kcal
11 Rock & Roll specialty rolls USDA 116 kcal
12 Ahi Tuna Tower appetizers USDA 130 kcal
13 Edamame appetizers USDA 133 kcal
14 Lobster Bomb specialty rolls USDA 151 kcal
15 Tuna Tartare appetizers USDA 155 kcal
16 Crispy Cream specialty rolls USDA 160 kcal
17 Firecracker specialty rolls USDA 171 kcal
18 Shrimp Tempura appetizers USDA 175 kcal
19 Octopus Salad soup and salad Estimated 180 kcal
20 Salmon Skin Salad soup and salad Estimated 180 kcal
21 Seaweed Salad soup and salad Estimated 180 kcal
22 Salmon Carpaccio appetizers USDA 197 kcal
23 180 Roll specialty rolls USDA 200 kcal
24 6° of Shrimp and Bacon specialty rolls USDA 200 kcal
25 Maui specialty rolls USDA 203 kcal
26 Red Canyon specialty rolls USDA 203 kcal
27 Surf & Turf specialty rolls USDA 203 kcal
28 Miso Soup soup and salad USDA 208 kcal
29 Chef Choice Nigiri sushi lunch special Estimated 221 kcal
30 Crazy Cowboy specialty rolls USDA 224 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Samurai Sashimi

house specialty 714 kcal

Sashimi Dinner

house specialty 714 kcal

Spicy Seafood Miso

soup and salad 439 kcal

Chicken

sushi lunch special 430 kcal

Chicken Katsu

classic rolls 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

180 Meridian Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 180 Meridian Grill items have calorie data?
180 Meridian Grill currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 180 Meridian Grill?
The lightest item currently tracked is Fresh Water Eel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 180 Meridian Grill calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 180 Meridian Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.