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Nutrition Breakdown

18 West Calories — Lowest to Highest

Browse calorie values for 18 West menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

249 kcal

Lowest Item

32 kcal

Highest Item

585 kcal

53 / 53 items resolved USDA database: 51 Estimated: 2

Lowest Calorie Items at 18 West

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Seasonal Vegetables sides USDA 32 kcal
2 Soup Du Jour or Friday Clam Chowder salads and soups USDA 35 kcal
3 Mimosa Grande sunday brunch USDA 47 kcal
4 Roasted Root Veggies sides USDA 59 kcal
5 Traditional Mimosa sunday brunch USDA 64 kcal
6 Creamed Spinach or Corn sides USDA 72 kcal
7 House Salad sides USDA 85 kcal
8 Salmon (Gluten Free) large plates USDA 107 kcal
9 Crock of French Onion Soup salads and soups USDA 108 kcal
10 BBQ Ribs half with 2 Panko Shrimp large plates USDA 131 kcal
11 Chicken Florentine large plates USDA 136 kcal
12 Walleye large plates USDA 146 kcal
13 Basic Burger sandwiches USDA 155 kcal
14 Fish Sandwich sandwiches USDA 180 kcal
15 Atlantic Cod friday fish fry USDA 190 kcal
16 Corned Beef and Cabbage large plates USDA 195 kcal
17 Point Cut Rueben sandwiches USDA 195 kcal
18 French Baguette sides USDA 200 kcal
19 Chicken Biscuit Pot Pie (Gluten Free) large plates USDA 204 kcal
20 BBQ Ribs large plates USDA 211 kcal
21 Panko Fried Shrimp friday fish fry USDA 218 kcal
22 Chicken Wrap sandwiches USDA 220 kcal
23 Beer Battered Baja Style friday fish fry USDA 221 kcal
24 Perch or Walleye friday fish fry USDA 224 kcal
25 Ice Cream Drinks (Grasshopper, Brandy Alexander, Gold Cadillac) desserts USDA 228 kcal
26 Caesar salads and soups USDA 239 kcal
27 Wisconsin Honey Ham and Cheese sandwiches USDA 241 kcal
28 Maryland Crab Cake small plates USDA 247 kcal
29 Free Form Flatbreads small plates USDA 250 kcal
30 Seafood or Traditional Nachos small plates USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Ribeye (Gluten Free)

large plates 585 kcal

Chopped Kale

salads and soups 567 kcal

Green and Grain

salads and soups 545 kcal

Crab Crusted Baked

friday fish fry 506 kcal

18 West Burger

sandwiches 417 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

18 West Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 18 West items have calorie data?

18 West currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 18 West?

The lightest item currently tracked is Seasonal Vegetables at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are 18 West calorie values official or estimated?

This page uses a hybrid model: 51 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the 18 West full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.