Nutrition Breakdown
18 Shabu Shabu Calories — Lowest to Highest
Browse calorie values for 18 Shabu Shabu menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
10 kcal
Highest Item
521 kcal
Lowest Calorie Items at 18 Shabu Shabu
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Dumpling | appetizers | Estimated | 10 kcal |
| 2 | 16. Taiwanese Cabbage | snacks | USDA | 15 kcal |
| 3 | 17. Kim Chi | snacks | USDA | 35 kcal |
| 4 | 14. Braised Dry Bean Curd | snacks | USDA | 72 kcal |
| 5 | 22. Curry Beef Tripe | snacks | USDA | 85 kcal |
| 6 | 23. Curry Fish Ball | snacks | USDA | 93 kcal |
| 7 | 13. Vegetable Spring Roll | snacks | USDA | 130 kcal |
| 8 | 7. Fried Bean Curd | snacks | USDA | 150 kcal |
| 9 | 15. Braised Egg | snacks | USDA | 155 kcal |
| 10 | 21. Hot & Spicy Tendon | snacks | USDA | 175 kcal |
| 11 | Seaweed Salad Taiwanese Style | appetizers | Estimated | 180 kcal |
| 12 | 11. Sweet Potato Fries | snacks | USDA | 192 kcal |
| 13 | 8. Fried Chicken Leg | snacks | USDA | 208 kcal |
| 14 | 20. Scallion Pancake | snacks | USDA | 212 kcal |
| 15 | 5. Taiwanese Fish Cake | snacks | USDA | 212 kcal |
| 16 | 1. Curry Seafood Noodle Soup | curry noodle soup | Estimated | 220 kcal |
| 17 | 2. Curry Fish Ball Noodle Soup | curry noodle soup | Estimated | 220 kcal |
| 18 | 3. Curry Fish Noodle Soup | curry noodle soup | Estimated | 220 kcal |
| 19 | 3. Taiwanese Mei Fun Soup | taiwanese noodle soup | Estimated | 220 kcal |
| 20 | 4. Curry To Fu Noodle Soup | curry noodle soup | Estimated | 220 kcal |
| 21 | 5. Basil Oyster Noodle Soup | taiwanese noodle soup | Estimated | 220 kcal |
| 22 | 5. Curry Beef Tripe Noodle Soup | curry noodle soup | Estimated | 220 kcal |
| 23 | 6. Curry Beef Noodle Soup | curry noodle soup | Estimated | 220 kcal |
| 24 | 6. Yang Chun Noodle Soup | taiwanese noodle soup | Estimated | 220 kcal |
| 25 | 7. Curry Tendon Ball Noodle Soup | curry noodle soup | Estimated | 220 kcal |
| 26 | Fish Ball Soup | soup | Estimated | 220 kcal |
| 27 | Hot & Sour Soup | soup | Estimated | 220 kcal |
| 28 | Hot Pepper Beef Noodle Soup | noodle soup | Estimated | 220 kcal |
| 29 | Shrimp Noodle Soup | noodle soup | Estimated | 220 kcal |
| 30 | Wonton Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
18. Red Hot Wonton
19. Spicy Sesame Wonton
1. Fried Chicken Noodle
15. Braised Chicken
3. Chicken Udon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
18 Shabu Shabu Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 18 Shabu Shabu items have calorie data?
What is the lowest-calorie item at 18 Shabu Shabu?
Are 18 Shabu Shabu calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.