Nutrition Breakdown

18 Degrees Neighborhood Grill Calories — Lowest to Highest

Browse calorie values for 18 Degrees Neighborhood Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

99 / 99 items resolved USDA database: 46 Estimated: 53

Lowest Calorie Items at 18 Degrees Neighborhood Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak sandwiches Estimated 10 kcal
2 Flat Iron Steak entrees Estimated 10 kcal
3 Flat Iron Steak (Chislic) appetizers Estimated 10 kcal
4 Turkey Wrap a lighter side USDA 63 kcal
5 Happy Hour Nachos happy hours USDA 67 kcal
6 Hot Arizona Burger burgers USDA 84 kcal
7 Steak Salad salads and soup Estimated 95 kcal
8 Steakhouse Caesar Salad salads and soup Estimated 95 kcal
9 Protein Plate with Grilled Shrimp a lighter side USDA 114 kcal
10 Protein Plate with Grilled Tenderloin a lighter side USDA 114 kcal
11 Spicy Tuna Wrap a lighter side USDA 115 kcal
12 Mexicana Pizza pizza USDA 117 kcal
13 BBQ Chicken pizza USDA 130 kcal
14 BBQ Pork Sliders sliders USDA 131 kcal
15 Protein Plate with Grilled Chicken a lighter side USDA 131 kcal
16 Egg White Omelet a lighter side USDA 132 kcal
17 Penne Pasta kids menu USDA 137 kcal
18 Mac & Cheese kids menu USDA 140 kcal
19 Veggie Burger burgers USDA 141 kcal
20 Cheese Quesadilla happy hours USDA 158 kcal
21 Baked Tilapia a lighter side USDA 160 kcal
22 Flat Iron Steak (Chislic) happy hours USDA 170 kcal
23 Platter appetizers Estimated 170 kcal
24 Salad & Soup salads and soup Estimated 170 kcal
25 Asian Salad salads and soup Estimated 180 kcal
26 Beet Salad salads and soup Estimated 180 kcal
27 Caesar Salad with Salmon salads and soup Estimated 180 kcal
28 Caesar Salad with Shrimp salads and soup Estimated 180 kcal
29 House or Small Caesar Salad salads and soup Estimated 180 kcal
30 Kale Salad salads and soup Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Burger

burgers 620 kcal

Burger

burgers 620 kcal

Cheeseburger

kids menu 620 kcal

Chicken Quesadillas

appetizers 538 kcal

Chicken Caesar Wrap

sandwiches 525 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

18 Degrees Neighborhood Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 18 Degrees Neighborhood Grill items have calorie data?
18 Degrees Neighborhood Grill currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 18 Degrees Neighborhood Grill?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 18 Degrees Neighborhood Grill calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 18 Degrees Neighborhood Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.