Nutrition Breakdown

18 Bay Calories — Lowest to Highest

Browse calorie values for 18 Bay menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

124 kcal

Lowest Item

25 kcal

Highest Item

275 kcal

8 / 8 items resolved USDA database: 8 Estimated: 0

Lowest Calorie Items at 18 Bay

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Crispy Blackfish entree USDA 25 kcal
2 Grilled Local Squid antipasti USDA 34 kcal
3 Grilled Rack of Porcelet entree USDA 61 kcal
4 Local Black Sea Bass Tartare with Sorrel and Turnip antipasti USDA 97 kcal
5 Beef Spiedini with Scallion and Balsamico antipasti USDA 122 kcal
6 Quails Egg in Purgatory with Chive Crostini antipasti USDA 158 kcal
7 Warm Strawberry and Rhubarb Cobbler with Vanilla Gelato dessert USDA 223 kcal
8 Hand Cut Sfoglia Primavera pasta USDA 275 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hand Cut Sfoglia Primavera

pasta 275 kcal

Warm Strawberry and Rhubarb Cobbler with Vanilla Gelato

dessert 223 kcal

Quails Egg in Purgatory with Chive Crostini

antipasti 158 kcal

Beef Spiedini with Scallion and Balsamico

antipasti 122 kcal

Local Black Sea Bass Tartare with Sorrel and Turnip

antipasti 97 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

18 Bay Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 18 Bay items have calorie data?
18 Bay currently has calorie values for 8 of 8 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 18 Bay?
The lightest item currently tracked is Crispy Blackfish at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are 18 Bay calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 18 Bay full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.