Nutrition Breakdown

168 Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for 168 Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

138 kcal

Lowest Item

12 kcal

Highest Item

571 kcal

85 / 85 items resolved USDA database: 85 Estimated: 0

Lowest Calorie Items at 168 Chinese Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Shrimp with Peanuts (Hot) seafood USDA 12 kcal
2 Spicy Shrimp (Hot) seafood USDA 21 kcal
3 Egg Drop Soup soups USDA 27 kcal
4 Wonton Soup soups USDA 33 kcal
5 Hot and Sour Soup soups USDA 39 kcal
6 Beef with Snow Peas beef USDA 40 kcal
7 Chicken with Green Peppers chicken USDA 41 kcal
8 Pork with Green Peppers pork USDA 41 kcal
9 Vegetable Soup soups USDA 46 kcal
10 Seafood Combo Soup soups USDA 52 kcal
11 Chow Mein chow mein USDA 60 kcal
12 Sweet and Sour Shrimp seafood USDA 62 kcal
13 Seafood Noodle Soup lo-mein noodles USDA 66 kcal
14 Moo Goo Gai Pan chicken USDA 69 kcal
15 Chicken Szechuan chicken USDA 80 kcal
16 Beef with Green Peppers beef USDA 82 kcal
17 Moo Shu Pork pork USDA 84 kcal
18 Pork with Vegetables pork USDA 84 kcal
19 Five Flavored Eggplant (Hot) vegetables USDA 90 kcal
20 Shrimp with Vegetables seafood USDA 91 kcal
21 Chicken with Creamy Corn Chowder soups USDA 99 kcal
22 Curry Shrimp seafood USDA 99 kcal
23 Chicken with Black Bean Sauce chicken USDA 100 kcal
24 Shrimp with Black Bean Sauce seafood USDA 100 kcal
25 Bean Curd Home Style vegetables USDA 102 kcal
26 Beef Hunan (Hot) beef USDA 102 kcal
27 Beef with Broccoli beef USDA 102 kcal
28 Beef with Peanuts (Hot) beef USDA 102 kcal
29 Beef with String Beans beef USDA 102 kcal
30 Beef with Vegetables beef USDA 102 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Chicken (Hot)

chicken 571 kcal

Spicy Pork (Hot)

pork 571 kcal

Five Flavored Pork (Hot)

pork 500 kcal

Pork Hunan (Hot)

pork 500 kcal

Fried Chicken Wings (10)

appetizers 338 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

168 Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 168 Chinese Restaurant items have calorie data?
168 Chinese Restaurant currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 168 Chinese Restaurant?
The lightest item currently tracked is Shrimp with Peanuts (Hot) at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are 168 Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 85 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 168 Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.