Nutrition Breakdown

1637 at York Harbor Inn Calories — Lowest to Highest

Browse calorie values for 1637 at York Harbor Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

171 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

35 / 35 items resolved USDA database: 33 Estimated: 2

Lowest Calorie Items at 1637 at York Harbor Inn

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1 1/2 LB STEAMED MAINE LOBSTER signature items Estimated 10 kcal
2 CHICKEN SCALOPPINI pasta selections USDA 48 kcal
3 FRENCH ONION SOUP appetizers USDA 50 kcal
4 DOWN EAST SEAFOOD BOUNTY appetizers USDA 53 kcal
5 BOLOGNESE pasta selections USDA 75 kcal
6 SHRIMP AND SCALLOP PESTO pasta selections USDA 79 kcal
7 PEPPER STEAK sandwiches USDA 98 kcal
8 SALT AND PEPPER PORK CHOPS our favarites USDA 106 kcal
9 SANTA FE TURKEY WRAP sandwiches USDA 107 kcal
10 THE ITALIAN CAFÉ PANINI sandwiches USDA 107 kcal
11 HARBORSIDE HADDOCK SANDWICH sandwiches USDA 108 kcal
12 SEAFOOD RAVIOLI signature items USDA 117 kcal
13 BEER BATTERED ONION RINGS appetizers USDA 125 kcal
14 OUR FAMOUS SEAFOOD CHOWDER appetizers USDA 142 kcal
15 YORKSHIRE LOBSTER SUPREME signature items USDA 151 kcal
16 LOBSTER SALAD SANDWICH sandwiches USDA 152 kcal
17 MEDALLIONS OF BEEF OSKAR our favarites USDA 159 kcal
18 FRIED HADDOCK our favarites USDA 163 kcal
19 SEARED SCALLOPS pasta selections USDA 173 kcal
20 WILD MUSHROOM pasta selections USDA 173 kcal
21 BAKED STUFFED HADDOCK signature items USDA 174 kcal
22 HOT PASTRAMI sandwiches USDA 178 kcal
23 LOBSTER STUFFED BREAST OF CHICKEN signature items USDA 186 kcal
24 THE DOWN EASTER gourmet flatbreads USDA 188 kcal
25 FILET MIGNON signature items USDA 193 kcal
26 MARGHARITE gourmet flatbreads USDA 217 kcal
27 THREE CHEESE gourmet flatbreads USDA 219 kcal
28 PLANKED SALMON our favarites USDA 221 kcal
29 ITALIAN SAUSAGE gourmet flatbreads USDA 234 kcal
30 LOBSTER-CORN CHOWDER appetizers USDA 243 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

GOURMET SIRLOIN BURGERS

sandwiches 620 kcal

YHI’S SECRET BBQ PULLED PORK

sandwiches 333 kcal

BUFFALO TENDERS

appetizers 271 kcal

MAINE CRAB CAKES

appetizers 263 kcal

LOBSTER-CORN CHOWDER

appetizers 243 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

1637 at York Harbor Inn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 1637 at York Harbor Inn items have calorie data?
1637 at York Harbor Inn currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 1637 at York Harbor Inn?
The lightest item currently tracked is 1 1/2 LB STEAMED MAINE LOBSTER at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 1637 at York Harbor Inn calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 1637 at York Harbor Inn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.