Nutrition Breakdown

15 Steps Calories — Lowest to Highest

Browse calorie values for 15 Steps menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

6 kcal

Highest Item

643 kcal

129 / 129 items resolved USDA database: 45 Estimated: 84

Lowest Calorie Items at 15 Steps

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Brancott, Pinot Noir red USDA 6 kcal
2 Cape Canaveral Rock Shrimp Soup carving & next to the omelet station USDA 6 kcal
3 8 Second Salt Water Poached Wahoo Crudo raw bar Estimated 10 kcal
4 8oz. Char Broiled Skirt Steak the broiler Estimated 10 kcal
5 Black Tea some like it hot $4 Estimated 10 kcal
6 Green Tea some like it hot $4 Estimated 10 kcal
7 Grilled Steak & Eggs specialities Estimated 10 kcal
8 Herbal Tea some like it hot $4 Estimated 10 kcal
9 Jus carving & next to the omelet station USDA 16 kcal
10 Sanford, Chardonnay white USDA 18 kcal
11 Assorted Fruits cold USDA 22 kcal
12 Avissi Prosecco bubbles USDA 33 kcal
13 Finca Luzon Verde, Mourvedre red USDA 38 kcal
14 Coffee some like it hot $4 Estimated 40 kcal
15 Green Beans sides USDA 40 kcal
16 Roasted Brussels Sprouts sides USDA 43 kcal
17 Horseradish Crème Fraiche carving & next to the omelet station USDA 56 kcal
18 Anson Mills Farro Salad cold USDA 62 kcal
19 Roasted Snapper sides USDA 75 kcal
20 Cloudy Bay, Sauvignon Blanc white USDA 81 kcal
21 Duckhorn, Sauvignon Blanc white USDA 81 kcal
22 Pascal Jolivet, Sauvignon Blanc white USDA 81 kcal
23 Altos De Luzon, Red Blend red USDA 83 kcal
24 Fransciscan, Cabernet Sauvignon red USDA 83 kcal
25 Graffigna, Pinot Grigio white USDA 83 kcal
26 Jonah Crab Claw sides USDA 83 kcal
27 Northstart, Merlot red USDA 83 kcal
28 Hogue Cellars, Chardonnay white USDA 84 kcal
29 Rosenblum Cellars, Zinfandel red USDA 88 kcal
30 Newton 'Red Label', Chardonnay white USDA 89 kcal
Nutrition sync is temporarily paused Missing official items: 84

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salt Roasted Heirloom Beets

cold 643 kcal

Calamari Salad

cold 579 kcal

Beaulieu Vineyard 'Tapestry'

red 496 kcal

Bell & Evans Chicken Breast

sea, farm & land 430 kcal

Chicken Apple Sausage

sides $4 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

15 Steps Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 15 Steps items have calorie data?

15 Steps currently has calorie values for 129 of 129 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 15 Steps?

The lightest item currently tracked is Brancott, Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are 15 Steps calorie values official or estimated?

This page uses a hybrid model: 45 items use USDA database estimates, while 84 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the 15 Steps full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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