Nutrition Breakdown
1428 Haight Calories — Lowest to Highest
Browse calorie values for 1428 Haight menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
67 kcal
Lowest Item
1 kcal
Highest Item
300 kcal
Lowest Calorie Items at 1428 Haight
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 7. White Grape QQ | boba delight special tea | USDA | 1 kcal |
| 2 | 1. Choose Tea | flavor tea | USDA | 11 kcal |
| 3 | 6. Peach QQ | boba delight special tea | USDA | 12 kcal |
| 4 | 2. Lychee Lover | boba delight special tea | USDA | 20 kcal |
| 5 | 4. Summer Hot | boba delight special tea | USDA | 21 kcal |
| 6 | 8. Lychee QQ | boba delight special tea | USDA | 26 kcal |
| 7 | 1. Choose Tea | flavor tea | USDA | 29 kcal |
| 8 | 9. Passion QQ | boba delight special tea | USDA | 37 kcal |
| 9 | 13. Black Forest | boba delight special tea | USDA | 48 kcal |
| 10 | 12. Panda Milk Tea | boba delight special tea | USDA | 51 kcal |
| 11 | 10. Boba Delight Milk Tea | boba delight special tea | USDA | 52 kcal |
| 12 | 11. Taro Milk Tea | boba delight special tea | USDA | 52 kcal |
| 13 | 5. Tango Passion | boba delight special tea | USDA | 59 kcal |
| 14 | 2. Milk Or No Milk | flavor tea | USDA | 92 kcal |
| 15 | Fresh Fruit Milk | boba delight special tea | USDA | 109 kcal |
| 16 | 3. Happy Mango | boba delight special tea | USDA | 225 kcal |
| 17 | 1. Fruity Delight | boba delight special tea | USDA | 300 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. Fruity Delight
3. Happy Mango
Fresh Fruit Milk
2. Milk Or No Milk
5. Tango Passion
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
1428 Haight Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 1428 Haight items have calorie data?
What is the lowest-calorie item at 1428 Haight?
Are 1428 Haight calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.