Nutrition Breakdown
1400 North Calories — Lowest to Highest
Browse calorie values for 1400 North menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
308 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at 1400 North
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ny Steak & Eggs | indulge | Estimated | 10 kcal |
| 2 | Starbucks Coffee Or Tazo Teas | revive | Estimated | 25 kcal |
| 3 | Southwest Spicy Steak Wrap | favorites | USDA | 83 kcal |
| 4 | Sesame Shrimp And Sweet Potato Tempura | begin | USDA | 113 kcal |
| 5 | Asian Cobb Salad With Grilled Chicken | greens | USDA | 116 kcal |
| 6 | Freshly Brewed Iced Tea | revive | Estimated | 135 kcal |
| 7 | Chilled Seasonal Fruit | rejuvenate | Estimated | 140 kcal |
| 8 | Broiled Top Butt Steak | 1400 specialties | USDA | 145 kcal |
| 9 | Hearts Of Romaine Caesar | greens | USDA | 151 kcal |
| 10 | Fresh Fruit Platter | superfoods | Estimated | 155 kcal |
| 11 | House Burger | favorites | USDA | 155 kcal |
| 12 | Smoked Ham And Gruyere Panini | favorites | USDA | 167 kcal |
| 13 | Cappuccino Or Latte | revive | Estimated | 170 kcal |
| 14 | Duo Of Ginger Marinated Salmon Filet And Tempura Shrimp | 1400 specialties | USDA | 177 kcal |
| 15 | Whole Wheat Penne | pastabilities | USDA | 187 kcal |
| 16 | Herb Marinated Broiled Chicken Breast | 1400 specialties | USDA | 192 kcal |
| 17 | Freshly Squeezed Orange & Grapefruit Juice | rejuvenate | Estimated | 200 kcal |
| 18 | House Made French Onion | soups $8 | USDA | 200 kcal |
| 19 | 1400 Signature Salad | greens | USDA | 212 kcal |
| 20 | Crab Cake Sliders | begin | USDA | 214 kcal |
| 21 | Herb Marinated Grilled Chicken | favorites | USDA | 220 kcal |
| 22 | Orechiette Pasta | pastabilities | USDA | 236 kcal |
| 23 | Roasted Turkey Club | favorites | USDA | 248 kcal |
| 24 | Spicy Smoked Turkey Taco & Egg White Scramble | superfoods | Estimated | 280 kcal |
| 25 | Vegetable Panini | favorites | USDA | 300 kcal |
| 26 | Blueberry Smoothie | rejuvenate | Estimated | 320 kcal |
| 27 | Flash Broiled Mediterranean Seabass | 1400 specialties | USDA | 343 kcal |
| 28 | Lump Crab Cake | 1400 specialties | USDA | 351 kcal |
| 29 | American Breakfast | indulge | Estimated | 390 kcal |
| 30 | Apple | rejuvenate | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Broken Yolk Fried Egg Sandwich
Buttermilk And 7-Grain Pancakes
Short Stack Pancakes
Chesapeake Minestrone
American Breakfast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
1400 North Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 1400 North items have calorie data?
What is the lowest-calorie item at 1400 North?
Are 1400 North calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.